Quick Garlic Butter Chilli Prawns

A quick and delicious supper of garlic butter chilli prawns that you can even eat with leftover rice.

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Ingredients
Prawns
shrimp100g
butter2tbsp
garlic, minced2clove
ginger, minced1piece
brown sugar1tsp
white wine1dash
chillies, chopped2piece
spring onion, chopped2sprig- salt1dash
pepper1dash
Nutrition (per serving)
Calories
160.0kcal (8%)
Protein
12.0g (24%)
Carbs
5.0g (1.82%)
Sugars
2.5g (5%)
Healthy Fat
4.5g
Unhealthy Fat
7.5g
% Daily Value based on a 2000 calorie diet
How to make Quick Garlic Butter Chilli Prawns
- Step 1
Heat a wok until hot and add butter.
- Step 2
Add minced garlic and ginger, and stir for 30 seconds.
- Step 3
Add shrimp and cook for 1 minute or till the shrimp is cooked through.
- Step 4
Season with salt, pepper, and brown sugar.
- Step 5
Add a dash of white wine and chopped chillies.
- Step 6
Add chopped spring onion and remove from heat.
- Step 7
Serve the prawns hot with leftover rice or buttered bread rolls.
Nutrition (per serving)
Nutrition (per serving)
Calories
160.0kcal (8%)
Protein
12.0g (24%)
Carbs
5.0g (1.82%)
Sugars
2.5g (5%)
Healthy Fat
4.5g
Unhealthy Fat
7.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the wok is hot before adding the butter for a quick sear on the prawns.
FAQS
How do I cook garlic butter chilli prawns quickly?
To cook garlic butter chilli prawns quickly, heat a wok until hot, add butter, and sauté minced garlic and ginger for about 30 seconds. Then, add the shrimp and cook for just 1 minute until they are cooked through. Season with salt, pepper, and brown sugar, then finish with a dash of white wine and chopped chillies.
Can I make garlic butter chilli prawns gluten-free?
Yes, you can easily make garlic butter chilli prawns gluten-free by ensuring that the butter and any additional ingredients, like the white wine, are gluten-free. This dish is naturally gluten-free as it primarily uses shrimp and seasonings.
What can I substitute for shrimp in garlic butter chilli prawns?
If you're looking for a substitute for shrimp in garlic butter chilli prawns, consider using scallops, firm tofu, or even chicken breast cut into small pieces. Adjust the cooking time accordingly, as different proteins may require different cooking durations.
How should I store leftover garlic butter chilli prawns?
To store leftover garlic butter chilli prawns, let them cool to room temperature, then transfer them to an airtight container. They can be refrigerated for up to 2 days. Reheat gently in a pan over low heat to avoid overcooking the shrimp.
What side dishes pair well with garlic butter chilli prawns?
Garlic butter chilli prawns pair wonderfully with leftover rice, as the rice absorbs the flavorful sauce. You can also serve them with buttered bread rolls, a fresh salad, or steamed vegetables for a complete meal.
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