Pressure-Cooked Lamb Shanks with Vegetables
by Diana Opoti (@dianaopotieats)Tender lamb shanks cooked with aromatic spices and vegetables in a pressure cooker, served with a rich sauce.
Ingredients
Main Ingredients
- 2lamb shanks
- 1tspsalt
- 1tspblack pepper
- 2tbspoil
- 1large onion, roughly chopped
- 4clovegarlic, crushed
- 1tspcumin seeds
- 1/2lemon, sliced
- 1tspdried oregano
- 1tspsweet paprika
- 1/2tspChinese 5-Spice powder
- 2bay leaves
- 1cupcrushed tomatoes
- 1/2cupred wine
- 2tbspbalsamic vinegar
- 1cupbeef or chicken stock
- 1tbsphoney
- 1tbspgochujang sauce
- 3sprigsfresh thyme
- 2large carrots, peeled and cut into chunks
- 3medium potatoes, peeled and cut into chunks
How to make Pressure-Cooked Lamb Shanks with Vegetables
Prepare and Sear the Lamb Shanks
Season the lamb shanks generously with salt and black pepper.
Set your pressure cooker to the sauté function, add the oil, and allow it to heat.
Place the lamb shanks in the cooker and brown them for about 10 minutes on each side until they’re golden brown.
Remove the seared shanks and set them aside.
Sauté the Aromatics and Build the Flavor
In the same oil, add the chopped onion and crushed garlic.
Sauté for about 5 minutes, or until the onions become translucent and the garlic releases its aroma.
Add the cumin seeds, lemon slices, oregano, sweet paprika, Chinese 5-Spice, and bay leaves. Stir to coat the onions and garlic with the spices.
Return the lamb shanks to the pot and add the crushed tomatoes, red wine, balsamic vinegar, and stock.
Stir in the honey, gochujang (or tomato paste), and fresh thyme. Ensure everything is well combined.
Pressure Cook the Lamb and Finish with Vegetables
Secure the pressure cooker lid, making sure the steam valve is locked in place.
Set the cooker to pressure cook for 30 minutes, or use the meat function if your cooker has it.
Once the timer goes off, allow a natural release for 10 minutes, then carefully unlock the lid.
Add the carrots and potatoes to the pot, lock the lid again, and pressure cook on the vegetable setting for an additional 5 minutes.
Quick-release the pressure when done, and your meal is ready to serve.
Serve the lamb shanks on a bed of couscous or your preferred grain.
Spoon the rich sauce over the top and enjoy the fall-apart tender meat with the flavorful vegetables.
Tips & Tricks
Searing adds depth to the flavor, so don’t skip this step.
Gochujang can be substituted with tomato paste for sweetness and thickness.
Serving over couscous helps soak up the rich sauce, making each bite more delicious.