Prawn Noodies Stir Fry
This festive, colorful, and flavor-packed stir fry is perfect as a main meal or a side dish for your holiday celebrations. Ready in no time, it’s an effortless way to impress your guests!
Ingredients
Base
- 2packet Noodies (chicken flavor)
- 1cupreserved noodle cooking water
For the Stir Fry
- 1large yellow capsicum, sliced
- 1large red capsicum, sliced
- 1large red onion, sliced
- 3clovegarlic, minced
- 200gprawns, pan-seared
- 2tbspvegetable oil
- 1pinchsalt
- 1pinchpepper
Optional Garnish
- 1sprigspring onions, chopped
- 1piecered chili, sliced
Nutrition (per serving)
Calories
102.5kcal (5.13%)
Protein
8.8g (17.5%)
Carbs
2.5g (0.91%)
Sugars
0.3g (0.5%)
Healthy Fat
4.4g
Unhealthy Fat
0.8g
% Daily Value based on a 2000 calorie diet
How to make Prawn Noodies Stir Fry
Prepare the Noodies
Bring a pot of water to a boil and add the Noodies noodles along with their chicken flavor seasoning packets.
Cook for 3 minutes, stirring occasionally, until tender.
Drain the noodles through a colander, reserving 1 cup of the cooking liquid for later.
Pan-Sear the Prawns
Heat a small amount of oil in a pan over medium heat.
Season the prawns lightly with salt and pepper, then sear for 1-2 minutes per side until pink and fully cooked. Remove and set aside.
Heat 2 tbsp of vegetable oil in a large pan or wok over medium heat.
Add the sliced red onion and minced garlic. Sauté until the onions are caramelized and fragrant (about 3-4 minutes).
Toss in the sliced red and yellow capsicums and stir fry for 2-3 minutes, allowing them to soften slightly but retain their crunch.
Add the cooked prawns to the stir fry and toss gently to mix.
Add the cooked noodles to the pan, tossing everything together.
Pour in the reserved noodle cooking water a little at a time to loosen the mixture and coat everything in a light, flavorful sauce. Cook for an additional 1-2 minutes.
Remove the stir fry from heat and transfer to a serving dish.
Garnish with chopped spring onions and red chilies for extra flavor and a festive touch.
Nutrition (per serving)
Nutrition (per serving)
Calories
102.5kcal (5.13%)
Protein
8.8g (17.5%)
Carbs
2.5g (0.91%)
Sugars
0.3g (0.5%)
Healthy Fat
4.4g
Unhealthy Fat
0.8g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
Swap prawns for tofu, chicken, or beef for variety.
Add soy sauce, sesame oil, or a dash of chili sauce for added depth.
Sprinkle toasted sesame seeds or crushed peanuts on top for a finishing touch.
FAQS
How do I make Prawn Noodies Stir Fry step by step?
To make Prawn Noodies Stir Fry, start by boiling water and cooking the Noodies noodles with the chicken flavor seasoning for about 3 minutes. Drain the noodles, reserving a cup of the cooking water. Sear the prawns in a pan with a bit of oil until pink, then set aside. In a large pan or wok, sauté sliced red onion and minced garlic until fragrant, then add sliced red and yellow capsicums and stir fry for a few minutes. Combine the prawns and cooked noodles, adding the reserved cooking water to create a light sauce. Cook for an additional 1-2 minutes, then serve garnished with spring onions and red chilies.
Is Prawn Noodies Stir Fry suitable for gluten-free diets?
Prawn Noodies Stir Fry is not inherently gluten-free due to the noodles used in the recipe. However, you can easily make it gluten-free by substituting the Noodies with gluten-free noodles or rice noodles. Just ensure that the seasoning packets are also gluten-free, or use your own blend of spices for flavor.
What can I substitute for prawns in Prawn Noodies Stir Fry?
If you're looking for a substitute for prawns in Prawn Noodies Stir Fry, you can use chicken, tofu, or even vegetables like mushrooms or bell peppers for a vegetarian option. Just adjust the cooking time accordingly to ensure everything is cooked through.
How should I store leftover Prawn Noodies Stir Fry?
To store leftover Prawn Noodies Stir Fry, let it cool to room temperature, then transfer it to an airtight container. It can be refrigerated for up to 3 days. When reheating, add a splash of water to prevent the noodles from drying out and heat in a pan over medium heat until warmed through.
What dishes pair well with Prawn Noodies Stir Fry for a festive meal?
Prawn Noodies Stir Fry pairs wonderfully with a variety of dishes for a festive meal. Consider serving it alongside a light salad, spring rolls, or a side of steamed vegetables. For a complete meal, you could also offer a refreshing cucumber salad or a spicy dipping sauce to enhance the flavors.
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Diana Opoti
(@dianaopotieats)
Self taught cook making restaurant style food. Self taught cook making restaurant style food. ...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia