Mango-Coconut Lime Sauce

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Diana Opoti (@dianaopotieats)

A quick and flavorful sauce made with mango, coconut milk, and lime, perfect for pairing with rice, vegetables, chicken, or fish.

Mango-Coconut Lime Sauce recipe
Prep Time
10min
Cook Time
5min
Total Time
15min

Ingredients

4 Servings
(1 serving = 1/4 cup)
  • large mango (semi-sour, just ripened)
    large mango (semi-sour, just ripened)
    1piece
  • coconut milk
    coconut milk
    1cup
  • medium red onion
    medium red onion
    1piece
  • cloves garlic
    cloves garlic
    2
  • knob ginger
    knob ginger
    1
  • habanero chillies (optional)
    habanero chillies (optional)
    2
  • fresh lemon juice
    fresh lemon juice
    2tbsp
  • dried oregano
    dried oregano
    1tsp
  • salt
    salt
    1dash
  • pepper
    pepper
    1dash

How to make Mango-Coconut Lime Sauce

  1. Step 1

    Thoroughly wash the mango peel as it is used in the recipe.

  2. Step 2

    Combine mango, coconut milk, red onion, garlic, ginger, habanero chillies, lemon juice, oregano, salt, and pepper in a blender.

    Step 1.1: Combine mango, coconut milk, red onion, garlic, ginger, habanero chillies, lemon juice, oregano, salt, and pepper in a blender
  3. Step 3

    Blitz together until smooth.

    Step 1.1: Blitz together until smooth
  4. Step 4

    For an extra punch, add the sauce to a pan with butter, onion, and garlic.

    Step 1.1: For an extra punch, add the sauce to a pan with butter, onion, and garlic
  5. Step 5

    Simmer gently for 3 minutes on low heat before pouring over rice and pan-fried fish fillets.

    Step 1.1: Simmer gently for 3 minutes on low heat before pouring over rice and pan-fried fish fillets

Nutrition (per serving)

Calories

115.0kcal (5.75%)

Protein

1.0g (2%)

Carbs

16.5g (6%)

Sugars

12.5g (25%)

Healthy Fat

1.0g

Unhealthy Fat

4.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Allow the sauce to rest for 15 minutes or more for deeper flavors.

  2. Store in a clean jar and refrigerate for a maximum of 3 days.

  3. The sauce can be used without further cooking.

FAQS

  1. How do I make Mango-Coconut Lime Sauce step by step?

    To make Mango-Coconut Lime Sauce, start by thoroughly washing the mango peel. Then, combine a large semi-sour mango, 1 cup of coconut milk, a medium red onion, 2 cloves of garlic, a knob of ginger, 2 habanero chillies (if you like it spicy), 2 tablespoons of fresh lemon juice, 1 teaspoon of dried oregano, and a dash of salt and pepper in a blender. Blitz until smooth. For added flavor, you can heat the sauce in a pan with butter, onion, and garlic for 3 minutes on low heat before serving it over rice or pan-fried fish fillets.

  2. Is Mango-Coconut Lime Sauce suitable for vegan diets?

    Yes, Mango-Coconut Lime Sauce is suitable for vegan diets as it contains no animal products. The main ingredients are mango, coconut milk, and vegetables, making it a delicious and plant-based option for those following a vegan lifestyle.

  3. What can I substitute for coconut milk in this sauce?

    If you need a substitute for coconut milk in the Mango-Coconut Lime Sauce, you can use almond milk or cashew cream for a similar creamy texture. However, keep in mind that these alternatives will alter the flavor slightly, so you may want to add a bit of coconut extract to mimic the coconut taste.

  4. How should I store leftover Mango-Coconut Lime Sauce?

    To store leftover Mango-Coconut Lime Sauce, place it in an airtight container and refrigerate. It should stay fresh for up to 3 days. If you want to keep it longer, you can freeze the sauce in ice cube trays and transfer the cubes to a freezer bag for up to 2 months. Just thaw and reheat before serving.

  5. What dishes pair well with Mango-Coconut Lime Sauce?

    Mango-Coconut Lime Sauce pairs wonderfully with a variety of dishes. It's perfect over rice, grilled vegetables, chicken, or fish. You can also use it as a dipping sauce for spring rolls or drizzled over tacos for a tropical twist. The sauce's sweet and tangy flavor complements many savory dishes beautifully.

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Diana Opoti

(@dianaopotieats)

Self taught cook making restaurant style food. ...

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