Spicy Tomato Onion Sambar

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Sweet chef@1 (@deepumangala1)
1.0
From 1 rating

A flavorful and spicy South Indian dish made with tomatoes, onions, and a blend of spices.

Spicy Tomato Onion Sambar recipe
Prep Time
10min
Cook Time
20min
Total Time
30min

Ingredients

4 Servings
(1 serving = 1 bowl)
  • mustard
    mustard
    1tbsp
  • jeera
    jeera
    1tbsp
  • smashed garlic
    smashed garlic
    4piece
  • onion
    onion
    2piece
  • tomatoes
    tomatoes
    5piece
  • sambar powder
    sambar powder
    1tbsp
  • green chilies
    green chilies
    2piece
  • sugar
    sugar
    1/2tbsp
  • salt to taste
    salt to taste

How to make Spicy Tomato Onion Sambar

  1. Step 1

    Heat oil in a pan and add mustard seeds. Let them splutter.

  2. Step 2

    Add jeera and smashed garlic. Sauté until the garlic turns golden brown.

  3. Step 3

    Add chopped onions and sauté until they become translucent.

  4. Step 4

    Add chopped tomatoes and cook until they become soft and mushy.

  5. Step 5

    Add sambar powder, chopped green chilies, salt, and sugar. Mix well.

  6. Step 6

    Cook for another 5-10 minutes until the flavors are well combined.

  7. Step 7

    Serve hot with rice or as a side dish.

Nutrition (per serving)

Calories

37.5kcal (1.88%)

Protein

1.0g (2%)

Carbs

7.5g (2.73%)

Sugars

1.3g (2.5%)

Healthy Fat

1.0g

Unhealthy Fat

0.3g

% Daily Value based on a 2000 calorie diet

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Tips & Tricks

  1. You can adjust the number of green chilies according to your spice preference.

  2. For a richer flavor, you can add a pinch of asafoetida (hing) while sautéing the garlic.

FAQS

  1. What is the cooking process for making Spicy Tomato Onion Sambar?

    To make Spicy Tomato Onion Sambar, start by heating oil in a pan and adding mustard seeds until they splutter. Then, add jeera and smashed garlic, sautéing until the garlic is golden brown. Next, incorporate chopped onions and cook until they are translucent. Add chopped tomatoes and cook until they are soft. Finally, mix in sambar powder, green chilies, salt, and sugar, cooking for an additional 5-10 minutes to blend the flavors.

  2. Is Spicy Tomato Onion Sambar suitable for vegan diets?

    Yes, Spicy Tomato Onion Sambar is suitable for vegan diets as it is made with plant-based ingredients like tomatoes, onions, and spices. There are no animal products involved, making it a great choice for those following a vegan lifestyle.

  3. What can I substitute for sambar powder in this recipe?

    If you don't have sambar powder on hand, you can substitute it with a mix of curry powder and a pinch of chili powder for heat. Alternatively, you can create your own blend using equal parts of coriander powder, cumin powder, and a bit of turmeric for color and flavor.

  4. How should I store leftover Spicy Tomato Onion Sambar?

    Leftover Spicy Tomato Onion Sambar can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm it on the stove or in the microwave until heated through. If the sambar thickens, you can add a little water to reach your desired consistency.

  5. What dishes pair well with Spicy Tomato Onion Sambar?

    Spicy Tomato Onion Sambar pairs wonderfully with steamed rice, idli, or dosa. You can also serve it as a side dish with roti or chapati for a complete meal. For added flavor, consider serving it with a side of papadam or a fresh cucumber salad.

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deepumangala1's profile picture

Sweet chef@1

(@deepumangala1)

Indian home maker completed graduation ...

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