South Indian Tamarind Rice

A tangy and flavorful South Indian rice dish made with tamarind, spices, and rice.

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Ingredients
Add bit of chopped coriander leaves at the end
oil4tbsp
mustard seeds1tbsp
urad dal1tbsp
toor dal1tbsp
lemon-sized tamarind, soaked1piece
medium-sized onions, chopped2piece
coconut grates2tbsp
sambar powder2tbsp- salt to taste
jaggery to taste
cooked rice4cup
Nutrition (per serving)
Calories
462.5kcal (23.13%)
Protein
9.5g (19%)
Carbs
80.0g (29.09%)
Sugars
2.5g (5%)
Healthy Fat
12.6g
Unhealthy Fat
2.0g
% Daily Value based on a 2000 calorie diet
How to make South Indian Tamarind Rice
- Step 1
Heat oil in a pan.
- Step 2
Add mustard seeds and let them splutter.
- Step 3
Add urad dal and toor dal, and sauté until golden brown.
- Step 4
Add chopped onions and sauté until they turn translucent.
- Step 5
Add soaked tamarind along with the water, coconut grates, sambar powder, salt, and jaggery.
- Step 6
Cook the mixture until it thickens and the raw smell of tamarind disappears.
- Step 7
Add the cooked rice to the mixture and mix well until the rice is evenly coated with the tamarind mixture.
- Step 8
Cook for a few more minutes, stirring occasionally, until the rice is heated through.
Nutrition (per serving)
Nutrition (per serving)
Calories
462.5kcal (23.13%)
Protein
9.5g (19%)
Carbs
80.0g (29.09%)
Sugars
2.5g (5%)
Healthy Fat
12.6g
Unhealthy Fat
2.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Adjust the amount of tamarind and jaggery according to your taste preference.
You can add roasted peanuts or cashews for extra crunch.
FAQS
What is the cooking process for making South Indian Tamarind Rice?
To make South Indian Tamarind Rice, start by heating oil in a pan and adding mustard seeds until they splutter. Then, sauté urad dal and toor dal until golden brown, followed by chopped onions until translucent. Next, incorporate soaked tamarind with water, coconut grates, sambar powder, salt, and jaggery, cooking until the mixture thickens. Finally, mix in the cooked rice and heat through, ensuring the rice is well-coated with the tangy tamarind mixture.
Is South Indian Tamarind Rice suitable for vegetarians or vegans?
Yes, South Indian Tamarind Rice is a vegetarian and vegan-friendly dish. It contains no animal products, making it a great option for those following a plant-based diet.
What are some good substitutions for ingredients in Tamarind Rice?
If you don't have tamarind, you can substitute it with lemon juice or vinegar for a similar tangy flavor, though the taste will differ slightly. For the dals, you can use split chickpeas or lentils if urad dal and toor dal are unavailable. Additionally, if you prefer a milder spice level, reduce the amount of sambar powder.
How should I store leftover South Indian Tamarind Rice?
To store leftover South Indian Tamarind Rice, let it cool completely before transferring it to an airtight container. It can be refrigerated for up to 3-4 days. When reheating, add a splash of water to prevent the rice from drying out.
What dishes pair well with South Indian Tamarind Rice?
South Indian Tamarind Rice pairs beautifully with a variety of side dishes. You can serve it with crispy papad, raita, or a simple vegetable curry. For a complete meal, consider adding a side of pickles or a fresh salad to balance the tangy flavors.
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