Tongan Recipes

Tongan cuisine is centered on the umu (earth oven) tradition and the abundant resources of the tropical Pacific. Lu pulu (corned beef in taro leaves with coconut cream) has become the beloved national dish, reflecting the creative adaptation of imported ingredients. 'Ota ika (raw fish in coconut cream), roasted suckling pig, and 'ufi (yam) preparations are essential. Root vegetables—taro, cassava, and sweet potato—form the dietary base. Tongan feasts are elaborate affairs reflecting the kingdom's strong communal values and chiefly traditions.