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Date and Apple Chutney recipe

Date and Apple Chutney

c
Ruth Isaac (@cookwithruth)
IndianSideCondimentVegetarianNon-Vegetarian

A delicious and easy-to-make chutney that combines the sweetness of dates and apples with a hint of spice, perfect for enhancing your meals.

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Prep Time
15min
Cook Time
5min
Total Time
20min

Ingredients

10 Servings
(1 serving = 1 tablespoon)

Chutney Ingredients

  • red dates
    red dates
    300g
  • black dates
    black dates
    200g
  • green apples
    green apples
    600g
  • raisins
    raisins
    100g
  • black vinegar
    black vinegar
    250mL
  • chilli powder
    chilli powder
    2tsp
  • garlic
    garlic
    50g
  • ginger
    ginger
    50g
  • mixed spice
    mixed spice
    1tsp
  • salt
    salt
    1tsp
  • gingelly oil
    gingelly oil
    3tbsp

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

172.0kcal (8.6%)

Protein

1.4g (2.9%)

Carbs

36.7g (13.35%)

Sugars

26.7g (53.4%)

Healthy Fat

3.0g

Unhealthy Fat

0.7g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
5min
Total Time
20min

How to make Date and Apple Chutney

Cooking Instructions

  1. Step 1

    Place all the ingredients into a pressure cooker.

  2. Step 2

    Give everything a gentle stir to mix.

  3. Step 3

    Close the lid and pressure cook for five minutes.

  4. Step 4

    Once done, open the cooker carefully.

  5. Step 5

    Stir the chutney well; it should already smell wonderful!

  6. Step 6

    If it feels a little too runny, cook it down on a low flame until it thickens to your liking.

  7. Step 7

    Let it cool completely.

  8. Step 8

    Bottle it up and store it in the refrigerator.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

172.0kcal (8.6%)

Protein

1.4g (2.9%)

Carbs

36.7g (13.35%)

Sugars

26.7g (53.4%)

Healthy Fat

3.0g

Unhealthy Fat

0.7g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Feel free to adjust the amount of chilli powder according to your spice preference.

  2. This chutney pairs well with toast, Indian flatbreads, or as a side to spicy dishes.

  3. Make sure to store the chutney in a clean, airtight container to maintain freshness.

FAQS

  1. How long can I store the chutney?

    The chutney can be stored in the refrigerator for up to 3 months.

  2. Can I use other types of apples?

    Yes, you can use any variety of apples, but green apples provide a nice tartness.

  3. Is this chutney spicy?

    The chutney has a mild spice level, but you can increase the chilli powder for more heat.

  4. Can I make this chutney without a pressure cooker?

    Yes, you can cook it in a regular pot, but it will take longer to achieve the desired consistency.

  5. What dishes can I serve this chutney with?

    This chutney is great with toast, Indian flatbreads, grilled meats, or as a condiment for spicy dishes.

c
instagram

Ruth Isaac

(@cookwithruth)

I am an Applied Psychologist with a passion for cooking and helping people change their lives through Food Therapy (Nutrition and Cooking Classes)

My Website
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Date and Apple Chutney recipe