White Wine Sweetbreads with Green Beans
In addition to grilling them and serving them with fresh green leaf salads, sweetbreads are also perfect for other types of dishes, like the one we propose today. This is a simple recipe with a special gourmet touch, as these white wine sweetbreads are combined with shrimp and served with...
Ingredients
Main Dish
veal sweetbreads6
peeled shrimp100g
carrots2
small onion1
aromatic herbs1sprig
heavy cream300mL
cornstarch1tbsp
dry white wine300mL
salt
pepper
butter
Side Dish
green beans500g- butter
Nutrition (per serving)
Calories
267.5kcal (13.38%)
Protein
16.9g (33.9%)
Carbs
15.9g (5.79%)
Sugars
3.8g (7.6%)
Healthy Fat
6.8g
Unhealthy Fat
11.5g
% Daily Value based on a 2000 calorie diet
How to make White Wine Sweetbreads with Green Beans
Prepare the Sweetbreads
- Step 1
Clean and wash the sweetbreads, then soak them in cold water overnight.
- Step 2
Remove the sweetbreads from the water and blanch them for eight minutes in boiling water. Remove them and cut them into medium-sized portions.
Cook the Sweetbreads
- Step 1
In a skillet, melt some butter and sauté the chopped onion and the carrots, which should be peeled and roughly chopped beforehand.
- Step 2
Add the sweetbreads to the skillet and pour in the white wine. Cook until the alcohol evaporates and the liquid reduces by half.
- Step 3
Season the mixture with salt and pepper, add the sprig of herbs, cover, and continue cooking over moderate heat for another 15 minutes.
Prepare the Sauce
- Step 1
Remove the sweetbreads and strain the cooking liquid, discarding the onion, herbs, and carrots.
- Step 2
Pour the strained liquid into a saucepan, add the heavy cream mixed with the cornstarch, and cook over low heat, stirring constantly, until a thick sauce forms.
- Step 3
Return the sweetbreads to the sauce and add the peeled shrimp. Cook for 5 minutes.
Prepare the Green Beans
- Step 1
Boil the green beans in salted water, then sauté them in a skillet with a bit of butter.
Presentation
- Step 1
Serve the sweetbreads with the sauce, arranging the green beans around them as a side dish.
Nutrition (per serving)
Nutrition (per serving)
Calories
267.5kcal (13.38%)
Protein
16.9g (33.9%)
Carbs
15.9g (5.79%)
Sugars
3.8g (7.6%)
Healthy Fat
6.8g
Unhealthy Fat
11.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Soaking the sweetbreads overnight helps to remove impurities and improve their texture.
Make sure to reduce the white wine sufficiently to concentrate its flavor.
For a richer sauce, use high-quality heavy cream.
Blanching the green beans before sautéing them ensures they remain tender yet crisp.
FAQS
What are sweetbreads?
Sweetbreads are the thymus or pancreas glands of veal or lamb, often used in gourmet cooking for their delicate flavor and tender texture.
Can I substitute the shrimp?
Yes, you can substitute shrimp with scallops or omit them entirely for a simpler dish.
What type of white wine should I use?
Use a dry white wine, such as Sauvignon Blanc or Chardonnay, to complement the flavors of the dish.
Can I prepare this dish in advance?
Yes, you can prepare the sweetbreads and sauce in advance, but add the shrimp and reheat just before serving to maintain their texture.
How do I clean sweetbreads properly?
Soak the sweetbreads in cold water overnight, then blanch them in boiling water to make it easier to remove any membranes or impurities.
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