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Vegetarian Matambre recipe

Vegetarian Matambre

c
@cocinero44
ArgentinianLunchDinnerMain CourseVegetarianContains Eggs

Today, we dedicate this recipe to everyone who, whether vegetarian or not, enjoys savoring dishes made with a variety of vegetables. Today's proposal is a delicious vegetarian matambre—a recipe by Silvia Barredo, one of the renowned chefs from the Utilísima team. This dish takes a bit of time to prepare, but it’s well worth the effort as the result is truly excellent. It’s a great way to serve vegetables, especially for children who often refuse...

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Prep Time
1hr 0min
Cook Time
30min
Total Time
1hr 30min

Ingredients

6 Servings
(1 serving = 1 slice of matambre)
  • Eggplants
    Eggplants
    1kg
  • Broccoli
    Broccoli
    1kg
  • Carrots
    Carrots
    2kg
  • Olive oil
    Olive oil
  • Garlic
    Garlic
    1clove
  • Water
    Water
  • Cream cheese
    Cream cheese
    200g
  • Egg whites
    Egg whites
    4
  • Nutmeg
    Nutmeg
  • Basil
    Basil
    1bundle
  • Salt and pepper
    Salt and pepper

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Nutrition (per serving)

Calories

191.7kcal (9.58%)

Protein

8.7g (17.46%)

Carbs

31.7g (11.53%)

Sugars

10.4g (20.84%)

Healthy Fat

4.7g

Unhealthy Fat

7.8g

% Daily Value based on a 2000 calorie diet

Prep Time
1hr 0min
Cook Time
30min
Total Time
1hr 30min

How to make Vegetarian Matambre

Prepare the Eggplants

  1. Step 1

    Slice the eggplants lengthwise into ½ cm (¼ inch) thick slices.

  2. Step 2

    Grill the eggplant slices and set aside.

Cook the Broccoli

  1. Step 1

    Wash and cut the broccoli into florets.

  2. Step 2

    Sauté the broccoli in a bit of olive oil with a whole garlic clove.

  3. Step 3

    Add a splash of water to finish cooking, then remove from heat and discard the garlic clove. Set aside.

Prepare the Carrots

  1. Step 1

    Using a vegetable peeler, create thin strips from half of the carrots.

  2. Step 2

    Cut the remaining carrots into small pieces and steam them along with the carrot strips.

Make the Carrot Purée

  1. Step 1

    Mash the steamed carrot pieces into a purée, mixing in the cream cheese, half of the egg whites, and a pinch of nutmeg. Set aside.

Assemble the Matambre

  1. Step 1

    Lay a sheet of aluminum foil on your work surface, and place a layer of plastic wrap on top of it.

  2. Step 2

    Spread the steamed carrot strips evenly across the entire surface.

  3. Step 3

    Brush the carrot strips with the remaining egg whites.

  4. Step 4

    Arrange the grilled eggplant slices on top.

  5. Step 5

    Sprinkle with chopped basil, and season with salt and pepper.

  6. Step 6

    At one end of the layered vegetables, place the carrot purée and the broccoli florets.

Roll and Cook

  1. Step 1

    Carefully roll the layered vegetables into a tight log, using the foil and plastic wrap to help shape it. Seal the ends tightly.

  2. Step 2

    Cook the roll in a water bath (bain-marie) for 30 minutes.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

191.7kcal (9.58%)

Protein

8.7g (17.46%)

Carbs

31.7g (11.53%)

Sugars

10.4g (20.84%)

Healthy Fat

4.7g

Unhealthy Fat

7.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the eggplant slices are grilled evenly to avoid a bitter taste.

  2. Use fresh basil for a more aromatic flavor.

  3. Seal the roll tightly to prevent water from entering during the bain-marie cooking process.

FAQS

  1. Can I use a different type of cheese?

    Yes, you can substitute cream cheese with ricotta or mascarpone for a similar texture.

  2. How do I prevent the roll from falling apart?

    Make sure to roll it tightly and seal the ends securely with foil and plastic wrap.

  3. Can I make this recipe vegan?

    Yes, you can replace cream cheese with a vegan alternative and use aquafaba instead of egg whites.

  4. How should I store leftovers?

    Wrap the slices tightly in plastic wrap and refrigerate for up to 3 days.

  5. Can I add other vegetables?

    Absolutely! You can include zucchini, bell peppers, or spinach for added variety.

c

@cocinero44

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Vegetarian Matambre recipe