With the arrival of warm weather, tarts take center stage as they are not only easy to prepare but can also be served hot or cold, making them a great solution for weekends when you don’t feel like spending hours in the kitchen. Additionally, tarts are excellent for picnics, and...

Ingredients
For the brisée pastry
- all-purpose flour250g
- butter180g
- egg yolk1
- water50mL
- salt
- pepper
- sugar1tsp
For the filling
- tuna in water1can
- Swiss chard (stems removed, blanched in boiling water)1kg
- medium onion1
- red bell pepper1
- butter1tbsp
- oil1tbsp
- hard-boiled eggs3
- pitted green olives50g
For the tart binding
- béchamel sauce (white sauce)1cup
- eggs2
- salt
- pepper
- nutmeg
- grated Parmesan cheese50g
Nutrition (per serving)
Calories
405.9kcal (20.3%)
Protein
14.6g (29.26%)
Carbs
23.9g (8.68%)
Sugars
1.9g (3.86%)
Healthy Fat
14.3g
Unhealthy Fat
13.6g
% Daily Value based on a 2000 calorie diet
How to make Tuna and Swiss Chard Tart
For the pastry
- Step 1
Place the butter at room temperature in a bowl and work it with a wooden spoon until creamy.
- Step 2
Add salt, pepper, sugar, egg yolk, and water at room temperature. Mix well until the mixture is smooth.
- Step 3
Finally, add the flour, previously sifted, and combine until you form a smooth dough ball. Cover with plastic wrap and refrigerate for 2 hours.
For the filling
- Step 1
In a large skillet, heat the oil and butter. Sauté the finely chopped onion and bell pepper.
- Step 2
Add the well-drained and chopped Swiss chard to the skillet, followed by the crumbled tuna. Cook for 2 minutes and remove from heat.
- Step 3
Once the mixture has cooled slightly, add the coarsely chopped hard-boiled eggs and the sliced olives.
Assembling the tart
- Step 1
Roll out the pastry and line a tart pan with it. Add the cooled filling on top of the pastry.
- Step 2
In a bowl, mix the eggs with the béchamel sauce and season with salt, pepper, and nutmeg.
- Step 3
Pour this mixture over the filling and sprinkle with grated Parmesan cheese.
- Step 4
Bake in a preheated moderate oven at 180°C (350°F) for about 30 to 35 minutes, or until the surface is golden brown.
Nutrition (per serving)
Nutrition (per serving)
Calories
405.9kcal (20.3%)
Protein
14.6g (29.26%)
Carbs
23.9g (8.68%)
Sugars
1.9g (3.86%)
Healthy Fat
14.3g
Unhealthy Fat
13.6g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can substitute spinach for Swiss chard if you prefer. Both pair wonderfully with tuna.
Serve the tart hot or cold, optionally accompanied by a bit of tomato sauce for added flavor.
Refrigerating the pastry dough helps it become more manageable and enhances its texture.
FAQS
Can I use spinach instead of Swiss chard?
Yes, spinach can be used as a substitute for Swiss chard. Both work well with tuna in this recipe.
Can I make individual tarts instead of one large tart?
Yes, you can divide the pastry and filling to make smaller, individual tarts. Adjust the baking time accordingly.
How do I know when the tart is done baking?
The tart is ready when the surface is golden brown and the filling is set.
Can I prepare the tart in advance?
Yes, the tart can be prepared in advance and served cold or reheated before serving.
What can I serve with this tart?
The tart pairs well with a fresh salad or a side of tomato sauce for added flavor.
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North Terrace, Adelaide, South Australia, 5000
Australia