Tuna and Cream Cheese Muffins
There’s nothing better for a light dinner than a salad paired with a portion of grilled meat or fish. However, some delicious tuna and cream cheese muffins, like the ones we’re suggesting today, can also be an excellent option to end the day. Today’s recipe is simple to prepare and...

Ingredients
- eggs eggs2
- milk1/2cup
- olive oil1/4cup
- flour250g
- baking powder1tbsp
- tuna in water, drained1can
- cream cheese100g
- salt
- pepper
Nutrition (per serving)
Calories
205.8kcal (10.29%)
Protein
10.3g (20.5%)
Carbs
15.4g (5.62%)
Sugars
1.6g (3.26%)
Healthy Fat
8.2g
Unhealthy Fat
3.3g
% Daily Value based on a 2000 calorie diet
How to make Tuna and Cream Cheese Muffins
- Step 1
In a bowl, combine the eggs and milk, whisking them together.
- Step 2
Add the cream cheese and mix well until all the ingredients are fully incorporated. Then, add the olive oil and continue whisking.
- Step 3
In a separate bowl, sift the flour and baking powder. Gradually add this dry mixture to the wet ingredients, folding gently to achieve a smooth, lump-free, but thick batter.
- Step 4
Add the drained and flaked tuna, seasoning with salt and pepper to taste.
- Step 5
Divide the batter into muffin molds or large paper liners, filling each only up to 3/4 full.
- Step 6
Bake in a preheated oven at 220°C (430°F) for 5 minutes. Then, lower the temperature to 180°C (350°F) and bake for an additional 15 minutes, or until a toothpick inserted into the center comes out clean.
- Step 7
Allow the muffins to cool slightly in the oven with the door open to prevent them from deflating.
Nutrition (per serving)
Nutrition (per serving)
Calories
205.8kcal (10.29%)
Protein
10.3g (20.5%)
Carbs
15.4g (5.62%)
Sugars
1.6g (3.26%)
Healthy Fat
8.2g
Unhealthy Fat
3.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the tuna is well-drained to avoid excess moisture in the batter.
For a richer flavor, you can add a pinch of dried herbs like oregano or parsley to the batter.
Serve the muffins warm for the best taste and texture.
FAQS
Can I use canned tuna in oil instead of water?
Yes, you can use canned tuna in oil, but make sure to drain it thoroughly to avoid making the batter too oily.
Can I substitute cream cheese with another ingredient?
You can substitute cream cheese with ricotta or mascarpone, but the flavor and texture may vary slightly.
How do I store leftover muffins?
Store leftover muffins in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave before serving.
Can I freeze these muffins?
Yes, you can freeze the muffins. Wrap them individually in plastic wrap and store them in a freezer-safe bag for up to 2 months. Thaw and reheat before serving.
Can I add vegetables to the batter?
Yes, finely chopped vegetables like bell peppers or spinach can be added to the batter for extra flavor and nutrition.
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