Tepic-style chicken is a recipe named after the Mexican city of Tepic, the capital of the state of Nayarit, where this dish originated before becoming popular throughout the country. It is a dish of chicken that is first cooked and then lightly fried in a bit of oil, served with...
Ingredients
chicken, cut into pieces1kg
medium potatoes4
squash300g
tomatoes2
white vinegar3tbsp
chili powder1tbsp
medium onions2
lard3tbsp
dried oregano1tsp
oil (for frying)
salt (to taste)
pepper (to taste)
steamed asparagus tips (for garnish)
Nutrition (per serving)
Calories
556.4kcal (27.82%)
Protein
53.0g (100%)
Carbs
5.6g (2.04%)
Sugars
1.1g (2.3%)
Healthy Fat
22.7g
Unhealthy Fat
13.5g
% Daily Value based on a 2000 calorie diet
How to make Tepic-Style Chicken
- Step 1
Peel and cut the potatoes and squash into small cubes. Place them in a pot with plenty of water and cook until tender.
- Step 2
In another pot, cook the chicken pieces along with one onion cut in half, adding salt and pepper to taste.
- Step 3
Fry the cooked potatoes and squash in a bit of oil until both ingredients are golden brown.
- Step 4
In a skillet, melt the lard and fry the cooked chicken pieces until golden brown.
- Step 5
Chop the tomatoes and the remaining onion. Blend both ingredients together, adding half a glass of water to form a sauce. Season with salt, pepper, dried oregano, and chili powder to taste.
- Step 6
Serve the Tepic-style chicken accompanied by the golden squash and potatoes. Garnish with steamed asparagus tips and pour the tomato sauce over the ingredients.
Nutrition (per serving)
Nutrition (per serving)
Calories
556.4kcal (27.82%)
Protein
53.0g (100%)
Carbs
5.6g (2.04%)
Sugars
1.1g (2.3%)
Healthy Fat
22.7g
Unhealthy Fat
13.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a richer flavor, marinate the chicken with vinegar, salt, and pepper for 30 minutes before cooking.
Use fresh oregano for a more aromatic sauce.
Ensure the potatoes and squash are cooked just until tender to avoid them becoming mushy when fried.
You can substitute lard with vegetable oil if preferred, but lard adds a traditional flavor.
FAQS
Can I use a different type of squash?
Yes, you can use any type of squash available, such as zucchini or yellow squash. Just ensure it is cut into small cubes for even cooking.
What can I use instead of lard?
You can substitute lard with vegetable oil or butter, but lard provides a more traditional flavor to the dish.
How do I know when the chicken is fully cooked?
The chicken is fully cooked when the internal temperature reaches 165°F (74°C) and the juices run clear when pierced.
Can I make the tomato sauce spicier?
Yes, you can add more chili powder or include fresh chili peppers when blending the sauce for extra heat.
Can I prepare this dish in advance?
Yes, you can cook the chicken, potatoes, and squash ahead of time. Reheat and fry them just before serving for the best texture and flavor.
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