Sweet and Savory Salad with Pears in Puff Pastry
Classic salads remain a staple on the daily table, but more exotic options have gained a special place thanks to their combination of flavors, textures, and colors, offering a unique twist. Today, we propose a sweet and savory salad made with soybean sprouts, blue cheese, and walnuts, dressed with olive...
Ingredients
Main Ingredients
pear small pears4
sheet puff pastry2
lettuce or arugula150g
walnuts50g
blue cheese100g
For the Dressing
olive oil4tbsp
balsamic vinegar2tbsp
honey1tbsp
salt
pepper
Nutrition (per serving)
Calories
266.1kcal (13.31%)
Protein
6.4g (12.8%)
Carbs
8.2g (2.97%)
Sugars
4.8g (9.6%)
Healthy Fat
18.4g
Unhealthy Fat
5.1g
% Daily Value based on a 2000 calorie diet
How to make Sweet and Savory Salad with Pears in Puff Pastry
Prepare the Pears
- Step 1
Peel the pears and remove the core, but keep the stem intact.
- Step 2
Trim the base of the pears so they stand upright and evenly.
- Step 3
Cut the puff pastry sheets into strips 3 cm wide.
Wrap the Pears
- Step 1
Cover the pears with the puff pastry strips, starting at the top. Wrap a strip around the pear, overlapping the edges slightly.
- Step 2
Continue with additional strips until the entire pear is covered, pressing the seams to ensure they hold their shape. Use a little water to make the process easier.
Bake the Pears
- Step 1
Place the wrapped pears on a baking tray. Cover the stems with aluminum foil to prevent burning.
- Step 2
Bake in a preheated oven at 200°C (400°F) for 15 minutes.
Prepare the Salad
- Step 1
In a bowl, combine the lettuce or arugula, cut into thin strips, with the walnuts.
- Step 2
Prepare the dressing by mixing olive oil, balsamic vinegar, honey, salt, and pepper. Toss the salad with the dressing.
Presentation
- Step 1
On each plate, serve a portion of the salad topped with slices of blue cheese. Place a puff pastry-wrapped pear on top for a stunning and delicious presentation.
Nutrition (per serving)
Nutrition (per serving)
Calories
266.1kcal (13.31%)
Protein
6.4g (12.8%)
Carbs
8.2g (2.97%)
Sugars
4.8g (9.6%)
Healthy Fat
18.4g
Unhealthy Fat
5.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use ripe but firm pears to ensure they hold their shape during baking.
Chill the puff pastry slightly before wrapping the pears to make it easier to handle.
Cover the stems with aluminum foil to prevent them from burning in the oven.
For added flavor, toast the walnuts lightly before adding them to the salad.
FAQS
Can I use a different type of cheese?
Yes, you can substitute blue cheese with goat cheese or feta for a different flavor profile.
What can I use instead of puff pastry?
You can use phyllo dough as an alternative, but ensure to layer it properly for a similar effect.
How do I prevent the puff pastry from becoming soggy?
Ensure the pears are dry before wrapping them in puff pastry and bake them immediately after preparation.
Can I make the salad ahead of time?
You can prepare the salad ingredients and dressing separately, but toss them together just before serving to maintain freshness.
What other nuts can I use instead of walnuts?
You can use pecans, almonds, or hazelnuts as substitutes for walnuts.
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