Spinach and Cheese Muffins

c
@cocinero44

These savory spinach and cheese muffins are perfect for breakfast or a snack. They're light, fluffy, and packed with nutritious spinach and creamy cheese, providing a delicious way to enjoy your greens.

Spinach and Cheese Muffins recipe
Prep Time
15min
Cook Time
25min
Total Time
40min

Ingredients

12 Servings
(1 serving = 1 muffin)
  • fresh spinach, finely chopped
    fresh spinach, finely chopped
    2cups
  • onion, finely chopped
    onion, finely chopped
    1
  • red bell pepper, finely chopped
    red bell pepper, finely chopped
    1
  • all-purpose flour
    all-purpose flour
    1 1/2cups
  • baking powder
    baking powder
    1tsp
  • baking soda
    baking soda
    1/2tsp
  • salt
    salt
    1/4tsp
  • milk
    milk
    1/2cup
  • olive oil
    olive oil
    1/4cup
  • large eggs
    large eggs
    2
  • shredded cheese (cheddar or your choice)
    shredded cheese (cheddar or your choice)
    1cup
  • garlic powder
    garlic powder
    1tsp
  • black pepper
    black pepper
    1/2tsp

How to make Spinach and Cheese Muffins

  1. Step 1

    Preheat your oven to 180°C (350°F) and grease a muffin pan or line with paper liners.

  2. Step 2

    In a large bowl, mix together the flour, baking powder, baking soda, and salt.

  3. Step 3

    In another bowl, whisk the eggs, then add milk and olive oil, mixing until well combined.

  4. Step 4

    Gradually add the wet ingredients to the dry ingredients, mixing gently until just combined.

  5. Step 5

    Fold in the chopped spinach, onion, red bell pepper, shredded cheese, garlic powder, and black pepper until evenly distributed.

  6. Step 6

    Spoon the mixture into the prepared muffin pan, filling each cup about three-quarters full.

  7. Step 7

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

  8. Step 8

    Let the muffins cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Nutrition (per serving)

Calories

127.2kcal (6.36%)

Protein

4.4g (8.8%)

Carbs

13.7g (4.99%)

Sugars

2.2g (4.4%)

Healthy Fat

3.3g

Unhealthy Fat

2.7g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For added flavor, sprinkle extra cheese on top of each muffin before baking.

  2. If you prefer a bit of heat, add a pinch of cayenne pepper to the dry ingredients.

FAQS

  1. Can I substitute the spinach with another green?

    Yes, you can substitute the spinach with kale or Swiss chard for a different flavor.

  2. What type of cheese can I use?

    You can use cheddar or any cheese of your choice. Feta cheese can be used for a Mediterranean twist.

  3. How should I store the muffins?

    Store in an airtight container at room temperature for up to 3 days or freeze for up to 1 month.

  4. Can these muffins be served with anything?

    They can be served warm with butter or a dollop of sour cream. They pair well with soups and salads.

  5. Are these muffins suitable for kids?

    Yes, they are a great way to sneak in some nutritious greens, especially for kids who are picky eaters.

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