Snails are a very exotic ingredient for preparing gourmet dishes, and in this recipe, the idea is to prepare them with a natural sauce made from a variety of aromatic herbs, along with olive oil, tomato, onion, and seasonings. The secret to cooking mollusks like snails lies in cleaning them...

Ingredients
- snails1kg
- mixed aromatic herbs (rosemary, bay leaf, thyme)2tbsp
- tomatoes2
- medium onion1
- black peppercorns
- salt
- olive oil
- apple cider vinegar
Nutrition (per serving)
Calories
22.5kcal (1.13%)
Protein
4.1g (8.26%)
Carbs
0.9g (0.32%)
Sugars
0.1g (0.26%)
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Snails with Natural Sauce
Clean the Snails
- Step 1
In a large pot, add water, salt, and a splash of vinegar.
- Step 2
Place the snails in the water and allow them to release their mucus, skimming it off with a slotted spoon.
- Step 3
Change the water several times. Finally, refill the pot with water to cover the snails, adding salt, a few black peppercorns, and the aromatic herbs.
Cook the Snails
- Step 1
Bring the pot to low heat and cook until the snails emerge from their shells.
- Step 2
Increase the heat and let the water boil until the snails are fully cooked.
- Step 3
Drain the snails and set them aside.
Prepare the Natural Sauce
- Step 1
Finely chop the onion.
- Step 2
To peel the tomatoes easily, blanch them in boiling water, then remove the skin and dice them into very small cubes.
- Step 3
In a bowl, combine the chopped onion and tomatoes. Add olive oil and apple cider vinegar to taste. Season with salt and pepper, and mix well.
Presentation
- Step 1
Serve the snails drizzled with the natural sauce.
Nutrition (per serving)
Nutrition (per serving)
Calories
22.5kcal (1.13%)
Protein
4.1g (8.26%)
Carbs
0.9g (0.32%)
Sugars
0.1g (0.26%)
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the snails are thoroughly cleaned by changing the water multiple times during the cleaning process.
Cook the snails over low heat initially to allow them to emerge from their shells before boiling.
Blanching the tomatoes makes peeling them much easier and ensures a smoother sauce texture.
FAQS
How do I clean snails properly?
Place the snails in water with salt and vinegar, allowing them to release their mucus. Skim off the mucus and change the water several times before cooking.
What herbs are best for this recipe?
Mixed aromatic herbs like rosemary, bay leaf, and thyme work best for enhancing the flavor of the snails.
How long should I cook the snails?
Cook the snails over low heat until they emerge from their shells, then boil them until fully cooked, which usually takes about 60 minutes.
Can I use canned tomatoes instead of fresh ones?
Fresh tomatoes are recommended for this recipe, but canned tomatoes can be used as a substitute if necessary.
What is the best way to serve snails?
Serve the snails drizzled with the natural sauce made from tomatoes, onion, olive oil, and apple cider vinegar.
Loading reviews...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia