Pork Fricassée is a flavorful and hearty dish, featuring tender pieces of pork slowly cooked in a rich and aromatic sauce. It's a comforting meal perfect for family dinners and gatherings.
Ingredients
pork shoulder, cut into 1-inch cubes2lb- gr uncooked peeled corn250
potatoes4
green onions4- yellow pepper, seeded1
cloves of garlic5
black pepper2tsp
cumin2tsp
Salt
Oil
Nutrition (per serving)
Calories
544.3kcal (27.21%)
Protein
41.9g (83.74%)
Carbs
0.0g (0.01%)
Sugars
0.0g
Healthy Fat
21.6g
Unhealthy Fat
16.1g
% Daily Value based on a 2000 calorie diet
How to make Pork Fricassee
- Step 1
The night before, soak the peeled corn in warm water.
- Step 2
The next day, boil the corn in the same soaking water until tender.
- Step 3
Once cooked, remove and shell. Set aside.
- Step 4
Cut the pork ribs into pieces and place them in a pressure cooker with water and salt.
- Step 5
Add the peeled chuño (freeze-dried potato) cut into cubes. Cook for 30 minutes.
- Step 6
In a blender, combine the yellow chili pepper (seeded), salt, cumin, garlic cloves, and green onions. Blend until a smooth paste forms.
- Step 7
Add this chili mixture to the cooked pork, along with the breadcrumbs to thicken the dish.
- Step 8
Then add the peeled potatoes, cut in half, and the cooked corn. Cook everything together for an additional 5 minutes.
- Step 9
Serve the pork fricassee in individual casseroles and if desired accompany with a little hot sauce.
Nutrition (per serving)
Nutrition (per serving)
Calories
544.3kcal (27.21%)
Protein
41.9g (83.74%)
Carbs
0.0g (0.01%)
Sugars
0.0g
Healthy Fat
21.6g
Unhealthy Fat
16.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a spicier version, add a chopped jalapeño or a dash of cayenne pepper.
Serve warm alongside white rice or crusty bread to soak up the sauce.
FAQS
Can I use a different type of meat?
Yes, you can substitute pork with chicken if preferred.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before serving.
What can I serve with Pork Fricassée?
Serve it warm alongside white rice or crusty bread.
Can I make this dish spicier?
Yes, for a spicier version, add a chopped jalapeño or a dash of cayenne pepper.
What equipment do I need?
A large pot or Dutch oven is recommended for this recipe.
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia