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Plantain Piononos recipe

Plantain Piononos

c
@cocinero44
Latin AmericanSnackDessertNon-Vegetarian

Banana Piononos are a delightful dish often served as a sweet treat or dessert in many Latin American countries. They consist of ripe bananas rolled with a flavorful filling, typically involving cheese and ham, and then prepared in a manner that enhances their natural sweetness.

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Prep Time
10min
Cook Time
10min
Total Time
20min

Ingredients

4 Servings
(1 serving = 1 pionono)
  • ripe bananas
    ripe bananas
    3
  • picadillo
    picadillo
    3/4cup
  • salt
    salt
    1/4tsp
  • Frying Fat
    Frying Fat

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Nutrition (per serving)

Calories

71.4kcal (3.57%)

Protein

5.8g (11.7%)

Carbs

1.5g (0.53%)

Sugars

0.3g (0.68%)

Healthy Fat

2.2g

Unhealthy Fat

2.1g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
10min
Total Time
20min

How to make Plantain Piononos

  1. Step 1

    Slice the ripe bananas lengthwise into strips about 1 centimeter thick.

  2. Step 2

    Fry the banana slices in hot fat until golden brown. Remove and let them cool slightly.

  3. Step 3

    Spread about 1 tablespoon of picadillo on each banana strip.

  4. Step 4

    Roll them up like a pinwheel and secure each roll with a toothpick to maintain the shape.

  5. Step 5

    Beat the eggs with salt. Dip each banana roll into the beaten egg.

  6. Step 6

    Fry the rolls in hot fat until they are golden brown.

  7. Step 7

    Serve the banana piononos hot.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

71.4kcal (3.57%)

Protein

5.8g (11.7%)

Carbs

1.5g (0.53%)

Sugars

0.3g (0.68%)

Healthy Fat

2.2g

Unhealthy Fat

2.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the bananas are ripe for the best flavor and texture.

  2. Use toothpicks to secure the rolls if they tend to unroll during cooking.

FAQS

  1. Can I make Banana Piononos vegetarian?

    Yes! You can substitute the picadillo with plant-based ground meat, sautéed mushrooms, lentil filling, or spiced black beans for a vegetarian or vegan version.

  2. What can I serve with Banana Piononos?

    They are perfectly paired with a scoop of vanilla ice cream or a dollop of whipped cream.

  3. Can I bake them instead of frying?

    Yes. While traditionally fried, you can bake them at 200°C (400°F) for 15–20 minutes or until golden, flipping once halfway for even browning.

  4. How do I prevent the banana strips from breaking?

    Ensure the bananas are ripe but not overly soft to maintain their structure.

  5. What type of bananas should I use?

    Use ripe but firm bananas or yellow plantains. Avoid overripe bananas, as they will be too soft and hard to roll.

c

@cocinero44

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Plantain Piononos recipe