This recipe transforms a classic Brazilian cut of beef, picanha, into a flavorful masterpiece. The robust mustard crust enhances the succulent meat, creating a dish that impresses with both taste and aroma. Perfect for festive gatherings or an indulgent dinner at home.
Ingredients
x 1 picanha1kg
bay leaves2- heaping of English mustard4tbsp
- Tabasco pepper to taste
fine salt1tbsp
Nutrition (per serving)
Calories
445.8kcal (22.29%)
Protein
31.0g (62%)
Carbs
4.0g (1.45%)
Sugars
1.3g (2.66%)
Healthy Fat
17.9g
Unhealthy Fat
15.7g
% Daily Value based on a 2000 calorie diet
How to make Picanha with Mustard
- Step 1
Preheat your oven to 200°C (392°F).
- Step 2
Clean the meat by removing excess fat.
- Step 3
Make a couple of holes in the meat that are quite deep.
- Step 4
Rub the entire surface of the meat with salt, then spread the English mustard evenly over it.
- Step 5
Place the bay leaves on or around the meat, and add a few drops of Tabasco sauce to taste.
- Step 6
Transfer the meat to a baking dish and cook in a preheated oven at 200°C (392°F) for about 30 minutes.
- Step 7
Remove from the oven and allow it to cool.
- Step 8
Once the meat has cooled, return it to the oven and cook for another 30 minutes.
- Step 9
This two-step process ensures the meat remains juicy and tender.
- Step 10
Slice the picanha into medium pieces and serve with a spoonful of the cooking sauce. Pair with a portion of white rice.
Nutrition (per serving)
Nutrition (per serving)
Calories
445.8kcal (22.29%)
Protein
31.0g (62%)
Carbs
4.0g (1.45%)
Sugars
1.3g (2.66%)
Healthy Fat
17.9g
Unhealthy Fat
15.7g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For optimal taste, allow the picanha to reach room temperature before cooking.
Use a meat thermometer to ensure desired doneness.
FAQS
What is picanha?
Picanha is a cut of beef known as the top sirloin cap, popular in Brazilian cuisine for its rich flavor and tender texture.
Can I use a different type of mustard?
Yes, you can substitute Dijon mustard with spicy brown mustard for a spicier flavor.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently for best results.
What can I serve with mustard-crusted picanha?
Serve with grilled vegetables or a fresh green salad. Complement with a side of chimichurri sauce for added zing.
How do I know when the picanha is done?
Use a meat thermometer to check the internal temperature for your preferred level of doneness.
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