Today we bring you a very exotic recipe: onion jam. Unlike the jams typically enjoyed at breakfast or tea time, this option is perfect for serving with shortcrust pastry canapés, slices of toasted bread, rounds of Brie cheese, or as an accompaniment to a platter of Serrano ham or cooked...

Ingredients
- white onions1kg
- butter100g
- sugar100g
- honey100g
- salt1/2tsp
Nutrition (per serving)
Calories
172.0kcal (8.6%)
Protein
0.9g (1.72%)
Carbs
23.4g (8.5%)
Sugars
19.9g (39.9%)
Healthy Fat
2.4g
Unhealthy Fat
5.5g
% Daily Value based on a 2000 calorie diet
How to make Onion Jam
- Step 1
Peel and finely slice the onions into thin julienne strips.
- Step 2
In a saucepan, melt the butter. Once melted, add the sliced onions and salt. Sauté over low heat until the onions begin to turn golden.
- Step 3
When the onions are soft and lightly golden, add the sugar. Let it cook over very low heat, allowing the mixture to reduce.
- Step 4
Once the sugar and onions have combined and thickened, add the honey. Cook for an additional 5 minutes.
- Step 5
Remove the saucepan from the heat and let the onion jam cool to room temperature.
- Step 6
While the onion jam cools, sterilize the glass jar where it will be stored. Wash the jar thoroughly, place a cloth at the bottom of a pot, set the jar on top, and fill the pot with water until it reaches just below the jar’s rim. Boil the jar for 30 minutes.
- Step 7
Once sterilized, transfer the onion jam into the jar and store it in the refrigerator.
Nutrition (per serving)
Nutrition (per serving)
Calories
172.0kcal (8.6%)
Protein
0.9g (1.72%)
Carbs
23.4g (8.5%)
Sugars
19.9g (39.9%)
Healthy Fat
2.4g
Unhealthy Fat
5.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use a heavy-bottomed saucepan to prevent the onions from burning while cooking.
Stir the onions occasionally to ensure even cooking and avoid sticking.
For a deeper flavor, you can use brown sugar instead of white sugar.
The onion jam can be stored in the refrigerator for up to two weeks if properly sealed in a sterilized jar.
FAQS
Can I use red onions instead of white onions?
Yes, you can use red onions, but the flavor and color of the jam will be slightly different, with a sweeter and more robust taste.
How long does the onion jam last in the refrigerator?
If stored in a sterilized jar and kept refrigerated, the onion jam can last up to two weeks.
Can I freeze onion jam?
Yes, you can freeze onion jam in an airtight container for up to three months. Thaw it in the refrigerator before use.
What can I serve onion jam with?
Onion jam pairs wonderfully with canapés, Brie cheese, toasted bread, or cured meats like Serrano ham.
Can I make this recipe vegan?
Yes, you can replace the butter with a plant-based alternative like vegan butter or olive oil to make it vegan.
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North Terrace, Adelaide, South Australia, 5000
Australia