One of the most traditional sweets in Mexican pastry is called 'palanquetas.' Nutritious and delicious, this type of homemade treat is an excellent source of energy, similar to cereal bars but crunchier. Very simple to prepare, this Mexican sweet can also be made with walnuts or other nuts of your...
Ingredients
sugar450g
water100mL
liquid glucose2tbsp
margarine15g
baking soda1tsp
unsalted, shelled, and chopped peanuts100g
Nutrition (per serving)
Calories
315.6kcal (15.78%)
Protein
3.3g (6.62%)
Carbs
45.8g (16.66%)
Sugars
45.8g (91.5%)
Healthy Fat
10.2g
Unhealthy Fat
2.6g
% Daily Value based on a 2000 calorie diet
How to make Homemade Palanquetas
- Step 1
In a saucepan, combine the sugar, water, and glucose.
- Step 2
Cook the ingredients over low heat, stirring constantly until the sugar dissolves.
- Step 3
Continue cooking until a golden-colored caramel forms.
- Step 4
Add the margarine, baking soda, and peanuts to the caramel, mixing vigorously until all the ingredients are well incorporated.
- Step 5
Remove the saucepan from the heat and pour the mixture into a rectangular dish that has been previously greased with margarine.
- Step 6
Allow the mixture to cool completely.
- Step 7
Cut into square or rectangular bars.
Nutrition (per serving)
Nutrition (per serving)
Calories
315.6kcal (15.78%)
Protein
3.3g (6.62%)
Carbs
45.8g (16.66%)
Sugars
45.8g (91.5%)
Healthy Fat
10.2g
Unhealthy Fat
2.6g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the sugar is fully dissolved before caramelizing to avoid grainy texture.
Grease the dish well with margarine to prevent sticking.
Store the palanquetas in an airtight container to maintain their crunchiness.
FAQS
Can I use other nuts instead of peanuts?
Yes, you can substitute peanuts with walnuts, almonds, or any other nuts of your choice.
How long can I store the palanquetas?
You can store them in an airtight container for several days, maintaining their freshness and crunchiness.
What can I use instead of liquid glucose?
You can use light corn syrup as a substitute for liquid glucose.
Can I use butter instead of margarine?
Yes, butter can be used as a substitute for margarine in this recipe.
What is the best way to cut the palanquetas?
Use a sharp knife to cut the palanquetas into bars once they have completely cooled.
Loading reviews...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia