Many will remember the title of the movie Fried Green Tomatoes, a dramatic film with touches of comedy that featured this dish as the specialty of a restaurant in a small town in the United States. Well, today’s idea is to recreate that recipe and prepare delicious tomatoes in a...
Ingredients
medium green tomatoes3
egg1
flour3tbsp
breadcrumbs3tbsp
milk2tbsp
salt1tsp
white pepper1tsp
Oil for frying
Nutrition (per serving)
Calories
38.2kcal (1.91%)
Protein
1.1g (2.14%)
Carbs
7.5g (2.73%)
Sugars
0.8g (1.54%)
Healthy Fat
0.1g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Fried Green Tomatoes
- Step 1
Wash the tomatoes and slice them into medium-thick rounds. Season them with salt and pepper.
- Step 2
Beat the egg together with the two tablespoons of milk and a pinch of salt.
- Step 3
Place the flour on one plate and the breadcrumbs on another.
- Step 4
Coat each tomato slice first in flour, then in the egg and milk mixture, and finally in the breadcrumbs.
- Step 5
Heat a bit of oil in a frying pan and fry the breaded tomato slices until they are golden on both sides.
- Step 6
Remove the fried tomatoes and place them on paper towels to absorb excess oil.
Nutrition (per serving)
Nutrition (per serving)
Calories
38.2kcal (1.91%)
Protein
1.1g (2.14%)
Carbs
7.5g (2.73%)
Sugars
0.8g (1.54%)
Healthy Fat
0.1g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Make sure the oil is hot enough before frying to ensure the tomatoes turn crispy and golden.
Use green tomatoes specifically, as they are firmer and hold their shape better during frying.
Serve immediately for the best texture and flavor.
FAQS
Can I use red tomatoes instead of green tomatoes?
Green tomatoes are firmer and less juicy, making them ideal for frying. Red tomatoes may become too soft and lose their shape.
What type of oil is best for frying?
Neutral oils like vegetable oil or canola oil are ideal for frying as they don't overpower the flavor of the tomatoes.
Can I make this recipe gluten-free?
Yes, you can substitute the flour and breadcrumbs with gluten-free alternatives to make the recipe gluten-free.
How do I store leftover fried green tomatoes?
Store them in an airtight container in the refrigerator for up to 2 days. Reheat them in the oven or air fryer to restore crispiness.
Can I bake the tomatoes instead of frying?
Yes, you can bake them at 375°F (190°C) for about 20 minutes, flipping halfway through, for a healthier alternative.
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