Feijoada Carioca

c
@cocinero44

Surely you’ve tried feijoada before, one of the most iconic dishes in Brazilian cuisine. It’s a hearty meal made with a variety of ingredients, with black beans being the star of the dish. Let me tell you, black beans are readily available in major supermarkets today, and they are an...

Feijoada Carioca recipe
Prep Time
12hr 0min
Cook Time
2hr 0min
Total Time
14hr

Ingredients

8 Servings
(1 serving = 1 bowl)
  • black beans
    black beans
    250g
  • smoked bacon
    smoked bacon
    100g
  • pork trotters
    pork trotters
    1kg
  • chorizo (Spanish-style sausage)
    chorizo (Spanish-style sausage)
    250g
  • dried beef
    dried beef
    250g
  • smoked pork ribs
    smoked pork ribs
    500g
  • pork loin
    pork loin
    250g
  • garlic, minced
    garlic, minced
    8clove
  • olive oil
    olive oil
    4tbsp
  • vinegar
    vinegar
    1tbsp
  • bay leaf
    bay leaf
    1
  • tomatoes, peeled and diced
    tomatoes, peeled and diced
    2
  • large onion, chopped
    large onion, chopped
    1
  • red bell pepper, diced
    red bell pepper, diced
    1
  • Salt
    Salt
  • Pepper
    Pepper

How to make Feijoada Carioca

The night before

  1. Step 1

    Cook the pork trotters in a bit of water until tender.

  2. Step 2

    Soak the black beans in water overnight.

  3. Step 3

    Soak the dried beef in water to remove excess salt.

Preparation

  1. Step 1

    Cut the desalted dried beef into cubes.

  2. Step 2

    Cook the black beans in a pressure cooker with five cups of water. Bring to a boil, then cook for 45 minutes.

  3. Step 3

    Cut all the meats and the chorizo into cubes. Place them in a pot, cover with five cups of water, add the vinegar and bay leaf, and cook for 30 minutes.

Sauté the vegetables

  1. Step 1

    In a large pan, heat the olive oil and sauté the minced garlic and chopped onion over low heat for a couple of minutes.

  2. Step 2

    Add the diced red bell pepper and cook for another couple of minutes. Then add the diced tomatoes and cook for one more minute.

Combine

  1. Step 1

    Add the cooked black beans, pork trotters, all the meats, and the broth they were cooked in to the sautéed vegetable mixture.

  2. Step 2

    Cook everything together over medium heat for 45 minutes, stirring occasionally.

Season

  1. Step 1

    After 45 minutes, remove from heat and season with salt and pepper to taste.

Nutrition (per serving)

Calories

860.0kcal (43%)

Protein

59.9g (100%)

Carbs

13.7g (4.97%)

Sugars

0.7g (1.32%)

Healthy Fat

31.0g

Unhealthy Fat

19.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Serve the feijoada with white rice and a spicy sauce for an authentic Brazilian experience.

  2. Make sure to soak the dried beef thoroughly to remove excess salt, as it can overpower the dish.

  3. For added flavor, you can include orange slices as a side to balance the richness of the dish.

FAQS

  1. Can I use canned black beans instead of dried?

    While canned black beans can be used, dried black beans are recommended for the authentic texture and flavor of feijoada.

  2. What can I substitute for pork trotters?

    You can substitute pork trotters with pork hocks or omit them if you prefer, but they add a rich, gelatinous texture to the dish.

  3. Can I make feijoada in advance?

    Yes, feijoada tastes even better the next day as the flavors have more time to meld together. Store it in the refrigerator and reheat before serving.

  4. What is the best way to serve feijoada?

    Feijoada is traditionally served with white rice, orange slices, collard greens, and a spicy sauce or vinaigrette.

  5. Can I make this dish vegetarian?

    Feijoada is traditionally a meat-heavy dish, but you can create a vegetarian version by omitting the meats and adding smoked tofu or vegetables like squash and carrots for flavor.

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