In addition to being a tourist destination that welcomes thousands of visitors every year, Panama also stands out for its rich gastronomy, offering recipes that range from traditional dishes to the most exotic creations, as well as remarkable desserts. As is common in other Latin American countries, fruits often take...

Ingredients
- freshly grated coconut2cups
- grated cassava (yuca)2cups
- honey1cup
- anise seeds2tbsp
- lard (or butter)2tbsp
- crumbled white cheese1cup
Nutrition (per serving)
Calories
285.0kcal (14.25%)
Protein
5.1g (10.12%)
Carbs
31.3g (11.36%)
Sugars
18.8g (37.5%)
Healthy Fat
5.9g
Unhealthy Fat
10.7g
% Daily Value based on a 2000 calorie diet
How to make Enyucado
- Step 1
Place the freshly grated coconut in a bowl. If fresh coconut is not available, use dried coconut that has been previously hydrated in water.
- Step 2
Add the grated cassava, anise seeds, honey, and lard to the grated coconut. Mix everything thoroughly until the ingredients are well incorporated.
- Step 3
Add the crumbled white cheese and continue mixing until you achieve a homogeneous dough.
- Step 4
Pour the prepared dough into a rectangular mold that has been greased and floured beforehand.
- Step 5
Bake in a preheated oven at 180°C (350°F) for about 25 minutes, or until the surface is golden brown and a toothpick inserted into the center comes out clean.
- Step 6
Remove the cake from the oven and let it cool.
Nutrition (per serving)
Nutrition (per serving)
Calories
285.0kcal (14.25%)
Protein
5.1g (10.12%)
Carbs
31.3g (11.36%)
Sugars
18.8g (37.5%)
Healthy Fat
5.9g
Unhealthy Fat
10.7g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
If fresh coconut is unavailable, dried coconut can be used, but ensure it is properly hydrated for the best texture.
For a richer flavor, you can substitute lard with butter.
Grease and flour the mold thoroughly to prevent sticking.
Allow the Enyucado to cool completely before cutting it into squares for clean edges.
FAQS
Can I use dried coconut instead of fresh coconut?
Yes, you can use dried coconut, but make sure to hydrate it in water beforehand for the best texture.
What can I use as a substitute for lard?
You can use butter as a substitute for lard in this recipe.
How do I know when the Enyucado is fully baked?
The Enyucado is fully baked when the surface is golden brown and a toothpick inserted into the center comes out clean.
Can I prepare this dessert in advance?
Yes, you can prepare Enyucado in advance. Store it in an airtight container at room temperature for up to two days.
What type of cheese is best for this recipe?
White cheese, such as queso fresco or any mild, crumbly cheese, works best for this recipe.
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