This Eggplant Parmesan recipe is a delightful twist on a classic dish, perfect for the Christmas season or any special occasion. Combining the rich flavors of eggplant, Parmesan cheese, and a medley of other ingredients, this dish is sure to surprise and impress your guests. Pair it with a bold...
Ingredients
Tomato sauce500mL
Eggplants4
Cooked ham200g
Mozzarella cheese200g
White sauce500mL
Garlic5clove
Basil1bundle
Parmesan cheese100g
Nutrition (per serving)
Calories
330.0kcal (16.5%)
Protein
19.2g (38.4%)
Carbs
14.4g (5.24%)
Sugars
3.9g (7.8%)
Healthy Fat
8.0g
Unhealthy Fat
13.3g
% Daily Value based on a 2000 calorie diet
How to make Eggplant Parmesan
- Step 1
Slice the eggplants lengthwise, keeping the skin on, and grill them in olive oil, flipping them once. Season with salt and pepper.
- Step 2
Take a baking dish and spread a base layer of tomato sauce with basil leaves.
- Step 3
Add a layer of grilled eggplant slices, followed by a layer of cooked ham, then a layer of shredded mozzarella cheese.
- Step 4
Add a layer of white sauce mixed with finely chopped garlic.
- Step 5
Repeat the layering process until you reach the top of the dish.
- Step 6
Finish with a generous layer of Parmesan cheese.
- Step 7
Bake until golden and bubbly. Enjoy!
Nutrition (per serving)
Nutrition (per serving)
Calories
330.0kcal (16.5%)
Protein
19.2g (38.4%)
Carbs
14.4g (5.24%)
Sugars
3.9g (7.8%)
Healthy Fat
8.0g
Unhealthy Fat
13.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a vegetarian version, omit the cooked ham and add more layers of vegetables like zucchini or mushrooms.
Grill the eggplants in batches to ensure even cooking and avoid overcrowding the pan.
Use fresh basil for a more aromatic and flavorful dish.
Let the dish rest for a few minutes after baking to allow the layers to set before serving.
FAQS
Can I make this dish ahead of time?
Yes, you can assemble the dish a day in advance, cover it, and refrigerate. Bake it just before serving.
What can I use as a substitute for white sauce?
You can use béchamel sauce or a mixture of ricotta cheese and cream as a substitute for white sauce.
Can I freeze leftovers?
Yes, you can freeze leftovers in an airtight container for up to 3 months. Reheat in the oven for best results.
What type of Parmesan cheese should I use?
Use freshly grated Parmesan cheese for the best flavor and texture.
Can I make this dish gluten-free?
Yes, ensure the white sauce and other ingredients are gluten-free, and you're good to go.
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