Ecuadorian-Style Chicken Soup
Nothing beats a good soup on a cold day, and if you prepare it with chicken in addition to vegetables, you'll not only get a very flavorful broth but also a main course option by using the chicken cut into pieces and served with a side dish. This Ecuadorian-style chicken...
Ingredients
medium chicken, cleaned and without giblets1
onion1
garlic, crushed3clove
green onions2
milk1cup
egg yolks2
cumin1/2tsp
pepper1/4tsp- chopped celery and parsley1/4cup
- cassavas (yuca), peeled, cut, and cooked without salt3
Salt to taste
Nutrition (per serving)
Calories
28.8kcal (1.44%)
Protein
1.4g (2.86%)
Carbs
3.9g (1.43%)
Sugars
2.2g (4.34%)
Healthy Fat
0.3g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
How to make Ecuadorian-Style Chicken Soup
- Step 1
Wash the chicken and place it in a pressure cooker.
- Step 2
Add water, salt to taste, the crushed garlic cloves, the onion (peeled and quartered), and the chopped celery and parsley.
- Step 3
Cook for 45 minutes, or until the meat is tender.
- Step 4
Remove the chicken from the broth and cut it into portions. Set aside.
- Step 5
Strain the chicken broth through a fine sieve and pour it into a saucepan.
- Step 6
Season the broth with pepper and cumin, and cook for 5 minutes.
- Step 7
Remove the broth from the heat and add the milk, which has been previously mixed with the egg yolks.
- Step 8
Return to the heat and bring to a boil for 2 minutes.
Nutrition (per serving)
Nutrition (per serving)
Calories
28.8kcal (1.44%)
Protein
1.4g (2.86%)
Carbs
3.9g (1.43%)
Sugars
2.2g (4.34%)
Healthy Fat
0.3g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a richer flavor, you can add a sprig of cilantro to the broth while cooking.
If you don't have a pressure cooker, you can use a regular pot, but the cooking time will increase to about 1.5 hours.
Make sure to mix the milk and egg yolks thoroughly before adding them to the broth to avoid curdling.
FAQS
Can I use chicken pieces instead of a whole chicken?
Yes, you can use chicken pieces, but using a whole chicken adds more depth to the broth's flavor.
What can I substitute for cassava (yuca)?
You can substitute cassava with potatoes or sweet potatoes if cassava is unavailable.
Can I make this soup dairy-free?
Yes, you can use a plant-based milk alternative, but it may slightly alter the flavor.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove.
Can I freeze this soup?
Yes, you can freeze the soup, but avoid adding the milk and egg yolks before freezing. Add them when reheating.
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