Crispy Spanish Octopus
Today, I was brainstorming new dishes for the upcoming season's menu in Dubai, and for some reason, I started backward and prepared a crispy Spanish octopus. It could easily be used to garnish a seafood salad or even a shrimp stew—why not?
Ingredients
octopus1lb
water1L
Nutrition (per serving)
Calories
35.0kcal (1.75%)
Protein
6.4g (12.76%)
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Crispy Spanish Octopus
- Step 1
Bring a pot of water to a boil over low heat.
- Step 2
Cook the octopus in the boiling water for one hour until tender.
- Step 3
Remove the octopus from the water and let it cool slightly.
- Step 4
Slice the octopus lengthwise into desired portions.
- Step 5
Place the sliced octopus on a baking tray and press it down slightly.
- Step 6
Cook the octopus in a preheated oven at 180°C (350°F) for 15 minutes until crispy.
Nutrition (per serving)
Nutrition (per serving)
Calories
35.0kcal (1.75%)
Protein
6.4g (12.76%)
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extra flavor, you can add aromatics like bay leaves, garlic, or peppercorns to the boiling water.
Pressing the octopus down while baking helps achieve a crispy texture.
Serve the crispy octopus as a garnish for seafood dishes or enjoy it as a standalone appetizer.
FAQS
Can I use frozen octopus for this recipe?
Yes, you can use frozen octopus. Just make sure to thaw it completely before cooking.
How do I know when the octopus is tender?
The octopus is tender when you can easily pierce it with a fork or knife after boiling.
Can I use a grill instead of an oven for the final step?
Yes, you can grill the octopus for a few minutes on each side to achieve a crispy texture.
What dishes pair well with crispy octopus?
Crispy octopus pairs well with seafood salads, shrimp stews, or as a standalone appetizer with a dipping sauce.
How do I store leftover octopus?
Store leftover octopus in an airtight container in the refrigerator for up to 2 days. Reheat it in the oven or on a grill to maintain its crispiness.
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