Share a delicious corn pie, full of flavor and color, as today's proposal to surprise your family with a dish that steps away from the traditional meat and potato pies. The idea is to create a savory dish with a touch of sweetness from the corn and the creaminess of...
Ingredients
Main Ingredients
ground beef1/2kg
corn kernels1can
stalks celery2
carrots2
white wine1cup
medium onion1
chopped basil1tbsp
thyme1tsp
garlic2clove
butter4tbsp
flour2tbsp
milk1/2cup
eggs2
cumin1tsp
pitted olives50g
grated Parmesan cheese50g
Salt and pepper to taste
Nutrition (per serving)
Calories
587.5kcal (29.38%)
Protein
37.5g (75%)
Carbs
30.0g (10.91%)
Sugars
5.0g (10%)
Healthy Fat
16.5g
Unhealthy Fat
17.6g
% Daily Value based on a 2000 calorie diet
How to make Corn Pie with White Sauce
Prepare the Vegetables
- Step 1
Wash and peel the carrots, celery, and onion, then chop them finely.
Blend the Corn
- Step 1
Drain the corn kernels and blend them until smooth. Mix the blended corn with the chopped basil.
Cook the Beef
- Step 1
Heat a little oil in a skillet over low heat. Sauté the chopped onion and garlic until softened.
- Step 2
Add the ground beef and stir, cooking for about 5 minutes. Season with salt, pepper, and thyme. Set aside.
Make the White Sauce
- Step 1
In a saucepan, melt the butter over low heat. Once melted, add the flour and stir.
- Step 2
Gradually add the hot milk while stirring vigorously to avoid lumps. Cook over low heat until the mixture thickens.
- Step 3
Remove from heat, add the cumin, and season with salt and pepper.
Combine the Sauce and Corn
- Step 1
Add the blended corn to the prepared white sauce, along with the sliced olives and the beaten egg yolks. Mix everything well.
Incorporate the Egg Whites
- Step 1
Beat the egg whites until stiff peaks form.
- Step 2
Gently fold them into the corn and sauce mixture using a spatula, making sure to maintain the airy texture.
Assemble the Pie
- Step 1
Lightly grease a baking dish with a bit of oil.
- Step 2
Spread the cooked beef mixture evenly on the bottom of the dish. Cover it with the corn and white sauce mixture.
Bake
- Step 1
Preheat the oven to 180°C (350°F).
- Step 2
Bake the pie for about 20 minutes, or until the top is golden and set.
Nutrition (per serving)
Nutrition (per serving)
Calories
587.5kcal (29.38%)
Protein
37.5g (75%)
Carbs
30.0g (10.91%)
Sugars
5.0g (10%)
Healthy Fat
16.5g
Unhealthy Fat
17.6g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a vegetarian version, you can replace the ground beef with sautéed mushrooms or a mix of vegetables.
Make sure to fold the egg whites gently to keep the mixture light and airy.
You can add a pinch of nutmeg to the white sauce for an extra layer of flavor.
FAQS
Can I use frozen corn instead of canned corn?
Yes, you can use frozen corn. Just thaw it and drain any excess water before blending.
Can I prepare this dish in advance?
Yes, you can assemble the pie in advance and refrigerate it. Bake it just before serving for the best results.
What can I serve with this corn pie?
This dish is a complete meal on its own, but you can serve it with a fresh green salad or steamed vegetables.
Can I freeze leftovers?
Yes, you can freeze leftovers in an airtight container. Reheat in the oven for the best texture.
Can I substitute Parmesan cheese with another type of cheese?
Yes, you can use other grated cheeses like cheddar or mozzarella, but Parmesan adds a unique flavor.
Loading reviews...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia