Today we bring you a traditional French recipe called 'cordon bleu,' a breaded chicken breast escalope coated in flour, beaten egg, and breadcrumbs, filled with a generous slice of Gruyere cheese and cooked ham. It is fried in hot oil to achieve a super crispy texture. Cordon bleu can be...
Ingredients
chicken breasts4
slice Gruyere cheese4
slice cooked ham4
flour1/2cup
eggs, beaten3
breadcrumbs1cup
salt
pepper
oil for frying
Nutrition (per serving)
Calories
113.8kcal (5.69%)
Protein
3.4g (6.76%)
Carbs
22.9g (8.32%)
Sugars
0.6g (1.26%)
Healthy Fat
0.4g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Cordon Bleu
Prepare the chicken breasts
- Step 1
Cut one end of each chicken breast to create a pocket.
- Step 2
Place the chicken breasts between two sheets of plastic wrap and gently flatten them with a meat mallet. Season with salt and pepper to taste.
Fill the chicken breasts
- Step 1
Remove the plastic wrap and fill each chicken breast with a slice of Gruyere cheese and a slice of cooked ham.
- Step 2
Close the pocket and secure the opening with a toothpick.
Prepare the breading stations
- Step 1
In one plate, place the flour and season it with salt and pepper.
- Step 2
In another plate, place the breadcrumbs.
- Step 3
In a bowl, lightly beat the eggs.
Bread the chicken
- Step 1
Coat each stuffed chicken breast first in the flour, then in the beaten egg, and finally in the breadcrumbs.
Fry the chicken
- Step 1
Heat a generous amount of oil in a pan over medium heat.
- Step 2
Fry the breaded chicken breasts until golden brown and cooked through.
Nutrition (per serving)
Nutrition (per serving)
Calories
113.8kcal (5.69%)
Protein
3.4g (6.76%)
Carbs
22.9g (8.32%)
Sugars
0.6g (1.26%)
Healthy Fat
0.4g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the oil is hot enough before frying to achieve a crispy texture.
Use a meat thermometer to check that the chicken is cooked through; the internal temperature should reach 165°F (74°C).
For a healthier version, you can bake the breaded chicken breasts in the oven at 375°F (190°C) until golden and cooked through.
Let the fried chicken rest on a paper towel to remove excess oil before serving.
FAQS
Can I use a different type of cheese?
Yes, you can substitute Gruyere cheese with Swiss cheese or mozzarella for a similar texture and flavor.
Can I prepare cordon bleu in advance?
Yes, you can prepare the stuffed and breaded chicken breasts in advance and store them in the refrigerator for up to 24 hours before frying.
What sides pair well with cordon bleu?
Cordon bleu pairs well with white rice, mashed potatoes, boiled potatoes with parsley, or even a fresh green salad.
Can I bake cordon bleu instead of frying?
Yes, you can bake it in the oven at 375°F (190°C) until golden brown and cooked through for a healthier option.
How do I prevent the filling from leaking out during cooking?
Ensure the pocket is securely closed with toothpicks and avoid overstuffing the chicken breasts.
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