Chicken Roll with Bacon and Feta Cheese
A magnificent combination of chicken, bacon, and feta cheese makes this rolled recipe a fantastic option to serve as either a cold or hot dish. Feta cheese, typical of Greece but also a favorite in Turkey and Bulgaria, was originally made with sheep's milk or a mix of sheep's and...
Ingredients
chicken breasts, filleted6
slices smoked bacon (or pancetta)10
feta cheese80g
tomato, sliced1
oregano1tsp
black pepper1/2tsp
red chili pepper, chopped1
olive oil (for greasing)1
sheets aluminum foil (40 cm/16 inches each)2
Nutrition (per serving)
Calories
35.3kcal (1.76%)
Protein
1.9g (3.86%)
Carbs
0.4g (0.15%)
Sugars
0.1g (0.26%)
Healthy Fat
0.9g
Unhealthy Fat
1.9g
% Daily Value based on a 2000 calorie diet
How to make Chicken Roll with Bacon and Feta Cheese
- Step 1
Lightly grease two sheets of aluminum foil with olive oil.
- Step 2
Lay out 5 slices of smoked bacon on each sheet, overlapping them slightly.
- Step 3
Sprinkle the chopped red chili pepper over the bacon and season with black pepper.
- Step 4
Slice each chicken breast in half lengthwise.
- Step 5
Arrange the chicken fillets over the bacon and chili mixture, ensuring there are no gaps. Sprinkle the chicken with oregano.
- Step 6
Place the tomato slices and strips of feta cheese at one end of the prepared layers.
- Step 7
Using the aluminum foil to assist, roll the layers tightly, pressing gently as you roll, and seal the edges well.
- Step 8
Wrap the roll securely in the aluminum foil and place both rolls on a baking tray.
- Step 9
Bake in a preheated oven at 220°C (428°F) for 30 minutes.
- Step 10
After 20 minutes, open the aluminum foil packages, drain any liquid, and return the rolls to the oven.
- Step 11
Allow the bacon to brown for 10 minutes, then turn the roll over and brown the other side for another 10 minutes.
- Step 12
Remove from the oven and serve hot or cold with your choice of side dish.
Nutrition (per serving)
Nutrition (per serving)
Calories
35.3kcal (1.76%)
Protein
1.9g (3.86%)
Carbs
0.4g (0.15%)
Sugars
0.1g (0.26%)
Healthy Fat
0.9g
Unhealthy Fat
1.9g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a spicier kick, add more chopped red chili pepper or use a hotter variety.
Prepare the rolls a day in advance and refrigerate them. Slice and serve cold for a convenient appetizer.
Ensure the aluminum foil is tightly sealed to retain the juices during baking.
Use a sharp knife to slice the rolls cleanly for a neat presentation.
FAQS
Can I use a different type of cheese?
Yes, you can substitute feta cheese with goat cheese or ricotta, but the flavor profile will change slightly.
Can I make this recipe ahead of time?
Yes, you can prepare the rolls a day in advance, refrigerate them, and serve cold or reheat before serving.
What side dishes pair well with this recipe?
This dish pairs well with a Russian salad, roasted vegetables, or a fresh green salad.
Can I use turkey bacon instead of smoked bacon?
Yes, turkey bacon can be used as a healthier alternative, but it may not crisp up as much as regular bacon.
How do I ensure the rolls stay intact while baking?
Roll the layers tightly and seal the aluminum foil securely to keep the rolls intact during baking.
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