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Chicken Breasts with Leek Sauce recipe

Chicken Breasts with Leek Sauce

c
@cocinero44
InternationalDinnerMain CourseMeatDairy-FreeGluten-FreeNon-Vegetarian

Today we bring you a simple and quick recipe to prepare classic chicken breasts in a different way. This is a recipe for chicken breasts with leek sauce. Flavorful and with an exquisite aroma, taste, and color, this dish is perfect for a light dinner and also a great way to use the white part of leeks, which we don't often utilize much in cooking. Here is the list of ingredients and step-by-step instructions to...

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Prep Time
10min
Cook Time
30min
Total Time
40min

Ingredients

4 Servings
(1 serving = 1 chicken breast with leek sauce)
  • chicken breasts
    chicken breasts
    4lb
  • chopped leek whites
    chopped leek whites
    300g
  • small onion, chopped
    small onion, chopped
    1
  • garlic, chopped
    garlic, chopped
    1clove
  • glass white wine
    glass white wine
    1
  • chicken broth
    chicken broth
    1cup
  • lemon juice
    lemon juice
    3tbsp
  • cornstarch (cornflour)
    cornstarch (cornflour)
    1tsp
  • freshly grated ginger
    freshly grated ginger
    1tsp
  • nutmeg
    nutmeg
    1pinch
  • salt
    salt
    1pinch
  • pepper
    pepper
    1pinch

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Nutrition (per serving)

Calories

365.0kcal (18.25%)

Protein

66.0g (100%)

Carbs

7.3g (2.64%)

Sugars

1.5g (3%)

Healthy Fat

5.1g

Unhealthy Fat

2.3g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
30min
Total Time
40min

How to make Chicken Breasts with Leek Sauce

  1. Step 1

    Clean the chicken breasts and season them with salt and pepper.

  2. Step 2

    Heat a ladleful of chicken broth in a large skillet. Once boiling, add the chicken breasts to sear them, keeping the heat high.

  3. Step 3

    Add the chopped onion and garlic, cook for one minute, and then add the leeks, stirring the mixture slightly.

  4. Step 4

    Pour in the white wine and let it boil for a few minutes to allow the alcohol to evaporate.

  5. Step 5

    Add the remaining chicken broth, lemon juice, grated ginger, and nutmeg. Season with salt and pepper.

  6. Step 6

    Cook over low heat for about 20 minutes, stirring occasionally to ensure even cooking.

  7. Step 7

    A few minutes before finishing, dissolve the cornstarch in a small amount of the cooking liquid and add it to the skillet. Mix until the sauce thickens slightly.

  8. Step 8

    Remove from heat and let the dish rest for five minutes before serving.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

365.0kcal (18.25%)

Protein

66.0g (100%)

Carbs

7.3g (2.64%)

Sugars

1.5g (3%)

Healthy Fat

5.1g

Unhealthy Fat

2.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Make sure to dissolve the cornstarch completely in the cooking liquid to avoid lumps in the sauce.

  2. Use fresh ginger for a more vibrant flavor.

  3. Let the dish rest for a few minutes before serving to allow the flavors to meld together.

FAQS

  1. Can I use chicken thighs instead of breasts?

    Yes, chicken thighs can be used, but they may require slightly longer cooking time.

  2. Can I substitute white wine?

    You can use chicken broth or apple cider vinegar as a substitute for white wine.

  3. How do I store leftovers?

    Store leftovers in an airtight container in the refrigerator for up to 3 days.

  4. Can I make this dish dairy-free?

    Yes, this dish is naturally dairy-free as it does not include any dairy ingredients.

  5. What can I serve with this dish?

    This dish pairs well with steamed vegetables, mashed potatoes, or rice.

c

@cocinero44

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Chicken Breasts with Leek Sauce recipe