Can I use regular milk instead of soy milk?

Yes, you can substitute soy milk with regular milk or any other plant-based milk of your choice.

Can I replace dried plums with another dried fruit?

Yes, you can use raisins, dried apricots, or dried cranberries as alternatives to dried plums.

How do I know when the loaf is fully baked?

Insert a toothpick into the center of the loaf; if it comes out clean, the loaf is fully baked.

Can I make this recipe gluten-free?

You can try substituting whole wheat flour with a gluten-free flour blend, but the texture may vary.

How should I store the carrot loaf?

Store the loaf in an airtight container at room temperature for up to 3 days or refrigerate for longer freshness.

Carrot Loaf with Whole Wheat Flour

Name: Carrot Loaf with Whole Wheat Flour
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 8
Cuisine: International
Ingredients: 2 eggs; 1 orange Orange (zest and juice); 100 mL Soy milk; 70 mL Neutral oil; 100 g Brown sugar; 1 carrot Grated carrot; 100 g Pitted dried plums; 250 g Whole wheat flour; Sunflower seeds (to taste)

@cocinero44

International Breakfast Snack Bread Vegetarian Contains Eggs

Sharing the use of whole wheat flour, soy milk, and sunflower seeds is now part of a healthy diet that can be reflected in delicious recipes, full of flavor and color, making them even more tempting. Today, we invite you to learn how to prepare a nutritious carrot loaf with...

Carrot Loaf with Whole Wheat Flour recipe

Prep Time

15min

Cook Time

40min

Total Time

55min

How to make Carrot Loaf with Whole Wheat Flour

Step 1
In a bowl, combine the eggs, orange zest and juice, soy milk, neutral oil, and brown sugar.
Step 2
Beat all the ingredients together, then add the grated carrot and the dried plums, halved.
Step 3
Gradually incorporate the whole wheat flour, previously sifted, into the mixture. Stir gently using folding motions until a smooth batter is achieved.
Step 4
Pour the batter into a greased and floured loaf pan. Sprinkle the surface with sunflower seeds.
Step 5
Bake in a preheated oven at 170°C (340°F) for 40 minutes.
Step 6
Remove from the oven, let it cool slightly, and then unmold.

Nutrition (per serving)

Calories

221.3kcal (11.06%)

Protein

5.0g (10.06%)

Carbs

35.3g (12.83%)

Sugars

10.8g (21.62%)

Healthy Fat

7.5g

Unhealthy Fat

1.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

Ensure the orange zest is finely grated to avoid bitterness in the loaf.
For added texture, you can lightly toast the sunflower seeds before sprinkling them on top.
If you prefer a sweeter loaf, you can increase the brown sugar slightly.

FAQS

Can I use regular milk instead of soy milk?
Yes, you can substitute soy milk with regular milk or any other plant-based milk of your choice.
Can I replace dried plums with another dried fruit?
Yes, you can use raisins, dried apricots, or dried cranberries as alternatives to dried plums.
How do I know when the loaf is fully baked?
Insert a toothpick into the center of the loaf; if it comes out clean, the loaf is fully baked.
Can I make this recipe gluten-free?
You can try substituting whole wheat flour with a gluten-free flour blend, but the texture may vary.
How should I store the carrot loaf?
Store the loaf in an airtight container at room temperature for up to 3 days or refrigerate for longer freshness.

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@cocinero44

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