Carob is an incredibly energizing food that also provides nutritional and medicinal benefits to the body. It is rich in mucilage, a soluble fiber that helps soothe respiratory irritation, aids in healing digestive issues, and improves digestion. Among its numerous nutritional properties, carob stands out for its energy value and...
Ingredients
rye flour2cups
carob flour1cup
seedless raisins50g
ground walnuts50g
lemon zest1tbsp
fresh brewer's yeast1tbsp
warm water1/2cup
honey5tbsp
neutral oil5tbsp
vanilla extract1tsp
Nutrition (per serving)
Calories
283.2kcal (14.16%)
Protein
6.0g (12.06%)
Carbs
38.5g (14.01%)
Sugars
15.2g (30.3%)
Healthy Fat
11.0g
Unhealthy Fat
1.2g
% Daily Value based on a 2000 calorie diet
How to make Carob Loaf Cake
- Step 1
Combine the rye flour and carob flour in a bowl. Mix in the raisins, ground walnuts, and lemon zest.
- Step 2
Dissolve the yeast in the warm water. Add this mixture to the flour blend along with the honey, oil, and vanilla extract. Mix well and let the mixture rest for 15 minutes to allow it to rise.
- Step 3
Stir the yeast mixture into the flour mixture until you achieve a batter similar to that of a sponge cake. Add a little more warm water if necessary to reach the desired consistency.
- Step 4
Pour the batter into a greased and floured loaf pan.
- Step 5
Let the batter rest for 30 minutes in a warm place.
- Step 6
Bake in a preheated oven at 180°C (350°F) for about 60 minutes.
- Step 7
Remove from the oven and allow the loaf to cool before removing it from the pan.
Nutrition (per serving)
Nutrition (per serving)
Calories
283.2kcal (14.16%)
Protein
6.0g (12.06%)
Carbs
38.5g (14.01%)
Sugars
15.2g (30.3%)
Healthy Fat
11.0g
Unhealthy Fat
1.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the warm water is not too hot, as it may kill the yeast.
Grease and flour the loaf pan thoroughly to prevent sticking.
Letting the batter rest in a warm place helps the yeast activate and improves the texture of the cake.
Use fresh brewer's yeast for the best results.
Serve the loaf with honey for added sweetness and flavor.
FAQS
Can I substitute rye flour with another type of flour?
Yes, you can substitute rye flour with whole wheat flour or all-purpose flour, but the texture and flavor may vary.
What is carob flour, and where can I find it?
Carob flour is made from dried and roasted carob pods. It is available in health food stores and online.
Can I use a different type of yeast?
Yes, you can use dry yeast instead of fresh brewer's yeast, but adjust the quantity accordingly.
How do I know when the loaf is fully baked?
Insert a toothpick into the center of the loaf. If it comes out clean, the loaf is fully baked.
Can I add other ingredients like chocolate chips or nuts?
Yes, you can customize the recipe by adding chocolate chips, additional nuts, or dried fruits.
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