If you’ve visited Brazil, you’ve probably tried or heard of a traditional sweet called 'canjica,' which is especially popular during the famous 'Festas Juninas,' a Brazilian celebration honoring Saint John’s Day. This tradition, introduced by the Portuguese colonizers, naturally blended with Afro-Brazilian and Indigenous customs, resulting in traditional recipes like...
Ingredients
water1L
white corn200g
condensed milk1can
sugar500g
shelled peanuts100- shredded dried coconut50g
- Ground cinnamon for sprinkling
Nutrition (per serving)
Calories
606.7kcal (30.33%)
Protein
6.9g (13.84%)
Carbs
130.8g (47.57%)
Sugars
127.5g (100%)
Healthy Fat
1.0g
Unhealthy Fat
7.8g
% Daily Value based on a 2000 calorie diet
How to make Canjica
- Step 1
Place the white corn in a bowl and cover it with water. Let it soak for 24 hours.
- Step 2
Once the corn is hydrated, drain it and transfer it to a large pot. Add the condensed milk, peanuts, and sugar. Mix well, then add the liter of water.
- Step 3
Cook over low heat, allowing the corn to simmer until it becomes tender and the cooking liquid thickens.
- Step 4
Add the shredded coconut, mix well, and let it boil for another five minutes. Remove from heat and allow it to cool.
Nutrition (per serving)
Nutrition (per serving)
Calories
606.7kcal (30.33%)
Protein
6.9g (13.84%)
Carbs
130.8g (47.57%)
Sugars
127.5g (100%)
Healthy Fat
1.0g
Unhealthy Fat
7.8g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a creamier texture, you can add a bit of whole milk or coconut milk during the cooking process.
Make sure to stir the mixture occasionally while cooking to prevent it from sticking to the bottom of the pot.
You can toast the peanuts lightly before adding them for an extra layer of flavor.
FAQS
Can I use canned white corn instead of dried white corn?
Canned white corn is not recommended for this recipe as it lacks the texture and flavor of dried white corn. Soaking the dried corn is essential for achieving the authentic taste and consistency.
Can I substitute the condensed milk with another ingredient?
Condensed milk is a key ingredient in canjica, but you can use sweetened coconut milk or a plant-based condensed milk alternative if you prefer.
How long can I store canjica?
Canjica can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat it gently before serving.
Can I make canjica ahead of time?
Yes, canjica can be made a day in advance. In fact, the flavors often deepen and improve after resting overnight in the refrigerator.
Is canjica gluten-free?
Yes, canjica is naturally gluten-free as it is made with white corn and does not contain any wheat-based ingredients.
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