Can I use frozen broccoli instead of fresh?

Yes, you can use frozen broccoli. Steam it directly from frozen until tender before assembling the dish.

What can I substitute for Parmesan cheese?

You can use any hard cheese like Gruyère or Pecorino Romano as a substitute for Parmesan cheese.

Can I make the white sauce ahead of time?

Yes, you can prepare the white sauce ahead of time and store it in the refrigerator for up to 2 days. Reheat it gently before using.

Is this recipe suitable for a gluten-free diet?

No, this recipe contains flour. You can substitute the flour with a gluten-free alternative like cornstarch or rice flour to make it gluten-free.

How can I make this dish vegan?

To make this dish vegan, use plant-based milk, vegan butter, and a dairy-free cheese alternative.

Broccoli Au Gratin with White Sauce

Name: Broccoli Au Gratin with White Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: European
Ingredients: 2 heads Broccoli; 60 g Flour; 1 leaf Bay leaf; Salt; Pepper; Nutmeg; 50 g Parmesan cheese; 1 L Milk; 50 g Butter

@cocinero44

European Lunch Dinner Side Vegetarian

Broccoli is a staple in many European diets but is less appreciated in Argentina despite its incredible nutritional benefits. This recipe for broccoli au gratin with white sauce is a simple and delicious way to introduce this nutrient-packed vegetable into your meals. Perfect for children and adults alike, this dish...

Broccoli Au Gratin with White Sauce recipe

Prep Time

15min

Cook Time

30min

Total Time

45min

How to make Broccoli Au Gratin with White Sauce

Steam the Broccoli

Step 1
Steam the broccoli until tender and set aside.

Prepare the White Sauce

Step 1
Melt the butter in a saucepan over medium heat.
Step 2
Add the flour and stir to combine.
Step 3
Gradually add the hot milk, which has been boiled with a bay leaf, whisking constantly with a wire whisk to prevent lumps from forming.
Step 4
Continue stirring with a wooden spoon until the mixture comes to a boil and thickens.
Step 5
Remove from heat and season with salt, pepper, and nutmeg to taste.

Assembly

Step 1
Preheat the oven to 220°C (428°F).
Step 2
Grease a baking dish with butter and arrange the steamed broccoli evenly in the dish.
Step 3
Pour the white sauce over the broccoli, ensuring it is well-covered.
Step 4
Sprinkle the grated Parmesan cheese on top.
Step 5
Bake in the preheated oven for 15 minutes, or until the top is golden and bubbly.

Nutrition (per serving)

Calories

387.5kcal (19.38%)

Protein

14.6g (29.26%)

Carbs

26.3g (9.55%)

Sugars

12.5g (25%)

Healthy Fat

7.5g

Unhealthy Fat

13.9g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

For a richer flavor, you can add a pinch of garlic powder to the white sauce.
If you prefer a crispier topping, mix the Parmesan cheese with breadcrumbs before sprinkling it over the dish.
Make sure to whisk the white sauce continuously to avoid lumps.

FAQS

Can I use frozen broccoli instead of fresh?
Yes, you can use frozen broccoli. Steam it directly from frozen until tender before assembling the dish.
What can I substitute for Parmesan cheese?
You can use any hard cheese like Gruyère or Pecorino Romano as a substitute for Parmesan cheese.
Can I make the white sauce ahead of time?
Yes, you can prepare the white sauce ahead of time and store it in the refrigerator for up to 2 days. Reheat it gently before using.
Is this recipe suitable for a gluten-free diet?
No, this recipe contains flour. You can substitute the flour with a gluten-free alternative like cornstarch or rice flour to make it gluten-free.
How can I make this dish vegan?
To make this dish vegan, use plant-based milk, vegan butter, and a dairy-free cheese alternative.

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@cocinero44

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