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Avocado Flan recipe

Avocado Flan

c
@cocinero44
MexicanDessertSweet TreatVegetarian

A unique twist on the traditional flan, this Avocado Flan integrates the creamy texture and subtle flavor of avocado into a classic dessert, resulting in a smooth, rich finish.

Avocado Flan recipe

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Prep Time
20min
Cook Time
1hr 0min
Total Time
1hr 20min

Ingredients

8 Servings
(1 serving = 1 slice)
  • medium avocado
    medium avocado
    1
  • plain yogurt
    plain yogurt
    1
  • pineapple juice
    pineapple juice
    100mL
  • grape juice
    grape juice
    100mL
  • lemon jelly
    lemon jelly
    6tbsp
  • sugar
    sugar
    6tbsp

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Nutrition (per serving)

Calories

36.1kcal (1.8%)

Protein

0.1g (0.1%)

Carbs

9.4g (3.41%)

Sugars

8.9g (17.86%)

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Prep Time
20min
Cook Time
1hr 0min
Total Time
1hr 20min

How to make Avocado Flan

  1. Step 1

    Place the pineapple and grape juices in a saucepan, when it starts to boil remove from the heat and add the lemon jelly, mixing well until completely dissolved.

  2. Step 2

    Wash the avocado, peel, cut in half and extract all the pulp.

  3. Step 3

    Place the avocado pulp in the blender glass, also add the natural yogurt and sugar, processing until everything is creamy.

  4. Step 4

    Pour the avocado cream into a bowl and add the gelatin, beating again until you have a homogeneous preparation.

  5. Step 5

    Place the preparation in a mold covered with caramel and take to the refrigerator for a couple of hours.

  6. Step 6

    Serve it with a dollop of whipped cream.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

36.1kcal (1.8%)

Protein

0.1g (0.1%)

Carbs

9.4g (3.41%)

Sugars

8.9g (17.86%)

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use ripe avocados for a smoother and creamier texture.

  2. Be careful when making the caramel; it can burn quickly.

FAQS

  1. How should I store leftover flan?

    Store any leftover flan in an airtight container in the refrigerator for up to 3 days.

  2. What can I garnish the flan with?

    Garnish with slices of fresh avocado or a sprinkle of lime zest for added flavor.

  3. Can I add a citrus flavor to the flan?

    Yes, you can add a touch of lime juice for a citrusy note.

  4. What equipment do I need?

    You will need a blender, flan mold or individual ramekins, and a large baking dish.

c

@cocinero44

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