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Creamy Polenta Porridge recipe

Creamy Polenta Porridge

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Blake Jackson (@cheffy08)
ItalianBreakfastBrunchVegetarian

A creamy and sweet polenta porridge topped with berries, almonds, and chia seeds.

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Prep Time
5min
Cook Time
20min
Total Time
25min

Ingredients

4 Servings
(1 serving = 1 bowl)

Porridge

  • polenta
    polenta
    120g
  • milk
    milk
    1L
  • sugar
    sugar
    1cup
  • vanilla bean
    vanilla bean
    1piece

Toppings

  • berries
    berries
    1cup
  • almonds
    almonds
    1/2cup
  • chia seeds
    chia seeds
    2tbsp

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Nutrition (per serving)

Calories

347.5kcal (17.38%)

Protein

10.5g (21%)

Carbs

51.5g (18.73%)

Sugars

21.3g (42.5%)

Healthy Fat

12.3g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Prep Time
5min
Cook Time
20min
Total Time
25min

How to make Creamy Polenta Porridge

Prepare the Porridge

  1. Step 1

    In a saucepan, combine the milk, sugar, and vanilla bean. Heat over medium heat until it begins to simmer.

  2. Step 2

    Gradually add the polenta to the simmering milk, stirring constantly to prevent lumps.

  3. Step 3

    Continue to cook and stir for about 20 minutes, or until the polenta is thick and creamy.

Serve

  1. Step 1

    Remove the vanilla bean from the porridge.

  2. Step 2

    Serve the porridge in bowls and top with berries, almonds, and chia seeds.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

347.5kcal (17.38%)

Protein

10.5g (21%)

Carbs

51.5g (18.73%)

Sugars

21.3g (42.5%)

Healthy Fat

12.3g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a richer flavor, you can substitute some of the milk with cream.

  2. Stir the polenta continuously to avoid lumps and ensure a smooth texture.

FAQS

  1. How do I make creamy polenta porridge from scratch?

    To make creamy polenta porridge, start by heating 1 liter of milk with 1 cup of sugar and a piece of vanilla bean in a saucepan until it simmers. Gradually stir in 120 grams of polenta, cooking and stirring for about 20 minutes until thick and creamy. Finally, remove the vanilla bean and serve topped with berries, almonds, and chia seeds.

  2. Is creamy polenta porridge suitable for a gluten-free diet?

    Yes, creamy polenta porridge is gluten-free as polenta is made from cornmeal. This makes it a great breakfast option for those with gluten sensitivities or celiac disease. Just ensure that all other ingredients, like the milk and toppings, are also gluten-free.

  3. What can I substitute for milk in creamy polenta porridge?

    If you're looking for a dairy-free option, you can substitute the milk in creamy polenta porridge with almond milk, coconut milk, or any other plant-based milk. This will still give you a creamy texture while accommodating lactose intolerance or vegan diets.

  4. How should I store leftover creamy polenta porridge?

    To store leftover creamy polenta porridge, let it cool completely, then transfer it to an airtight container and refrigerate. It should be consumed within 3-4 days. When reheating, you may need to add a splash of milk or water to restore its creamy consistency.

  5. What toppings pair well with creamy polenta porridge?

    Creamy polenta porridge pairs wonderfully with fresh berries, sliced almonds, and chia seeds for added texture and nutrition. You can also try adding honey, maple syrup, or even a sprinkle of cinnamon for extra flavor.

cheffy08's profile picture

Blake Jackson

(@cheffy08)

With 18 years of culinary experience and education, let me share with you the flavours of my own recipes and childhood.

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Creamy Polenta Porridge recipe