A tangy and spicy South Indian rice dish made with tamarind and spices.

Ingredients
Main Ingredients
- 1/2tbspmustard
- 1tbspChanna dal
- 2tbspground nuts
- 1tbspurad dal
- 2piecelemon-sized soaked tamarind
- 100ginstant puliyogare powder
- 1/2tbspjaggery
- 4bowl rice
- salt to taste
- coriander leaves for garnish
Nutrition (per serving)
Calories
107.5kcal (5.38%)
Protein
3.5g (7%)
Carbs
16.3g (5.91%)
Sugars
2.5g (5%)
Healthy Fat
4.4g
Unhealthy Fat
0.8g
% Daily Value based on a 2000 calorie diet
How to make Puliyogare Rice
Preparation
Cook the rice and set aside.
Soak the tamarind in water and extract the juice.
Cooking
Heat oil in a pan and add mustard seeds. Let them splutter.
Add Channa dal, urad dal, and ground nuts. Fry until golden brown.
Add the tamarind juice and instant puliyogare powder. Mix well.
Add jaggery and salt to taste. Stir until the mixture thickens.
Mix the cooked rice with the prepared tamarind mixture.
Garnish with coriander leaves before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
107.5kcal (5.38%)
Protein
3.5g (7%)
Carbs
16.3g (5.91%)
Sugars
2.5g (5%)
Healthy Fat
4.4g
Unhealthy Fat
0.8g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Adjust the amount of jaggery and salt according to your taste preference.
You can add a pinch of asafoetida for additional flavor.
You can add grated coconut for rich taste
FAQS
How can I make Puliyogare Rice vegan-friendly?
Puliyogare Rice is naturally vegan as it primarily consists of rice, tamarind, and spices. Just ensure that the instant puliyogare powder you use does not contain any animal-derived ingredients.
What can I substitute for tamarind in Puliyogare Rice?
If you don't have tamarind, you can substitute it with a mixture of lemon juice and a bit of brown sugar to mimic the tangy and sweet flavor. Use about 2 tablespoons of lemon juice and 1 tablespoon of sugar for a similar taste.
How should I store leftover Puliyogare Rice?
Store any leftover Puliyogare Rice in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water and microwave or heat on the stovetop until warmed through.
What dishes pair well with Puliyogare Rice?
Puliyogare Rice pairs wonderfully with a side of crispy papad, raita, or a simple vegetable curry. You can also serve it with pickles for an extra kick of flavor.
What is the cooking process for making Puliyogare Rice?
To make Puliyogare Rice, first cook the rice and set it aside. Soak tamarind in water and extract the juice. In a pan, heat oil and add mustard seeds, followed by Channa dal, urad dal, and ground nuts until golden brown. Then, add the tamarind juice and instant puliyogare powder, mixing well. Stir in jaggery and salt, allowing the mixture to thicken before combining it with the cooked rice. Finally, garnish with coriander leaves before serving.
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