Steamed California Sea Bass
A flavorful steamed fish dish with a blend of garlic, chili, ginger, and lime.
Ingredients
Main Ingredients
California bass1piece
minced garlic15g
minced chili15g
grated ginger10g
shredded green onion10g
sliced onion25g
coriander1sprig
lime1piece
Seasoning
fish sauce1 1/3tbsp- lime juice1tbsp
sugar1tbsp
Nutrition (per serving)
Calories
150.0kcal (7.5%)
Protein
15.0g (30%)
Carbs
17.5g (6.36%)
Sugars
5.0g (10%)
Healthy Fat
4.3g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
How to make Steamed California Sea Bass
- Step 1
Wash the California sea bass and score the fish 3 times. Add a little salt and set aside.
- Step 2
Mix all the seasonings with the minced garlic and minced chili to make a sauce.
- Step 3
Place the sliced ginger and shredded green onion on a long plate. Put the sea bass on top, then add the sliced onion and pour the sauce over the fish.
- Step 4
Place the plate in a steamer and steam over high heat for about 15 minutes.
- Step 5
After turning off the heat, add lime slices and coriander.
Nutrition (per serving)
Nutrition (per serving)
Calories
150.0kcal (7.5%)
Protein
15.0g (30%)
Carbs
17.5g (6.36%)
Sugars
5.0g (10%)
Healthy Fat
4.3g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the fish is fresh for the best flavor.
Adjust the amount of chili according to your spice preference.
FAQS
What is the best way to steam California sea bass for optimal flavor?
To steam California sea bass for the best flavor, score the fish three times and season it with salt before adding a mixture of minced garlic, chili, and other seasonings. Steam it over high heat for about 15 minutes, ensuring the fish is cooked through and tender.
Can I substitute California sea bass with another type of fish in this recipe?
Yes, you can substitute California sea bass with other firm white fish such as cod, halibut, or snapper. Just keep in mind that cooking times may vary slightly depending on the thickness of the fish you choose.
How can I store leftover steamed California sea bass?
To store leftover steamed California sea bass, let it cool to room temperature, then place it in an airtight container. It can be refrigerated for up to 2 days. Reheat gently in the steamer or microwave to avoid drying it out.
What side dishes pair well with steamed California sea bass?
Steamed California sea bass pairs beautifully with light side dishes such as jasmine rice, sautéed vegetables, or a fresh salad. You can also serve it with a side of steamed bok choy or asparagus for a healthy meal.
Is steamed California sea bass a healthy meal option for a low-carb diet?
Yes, steamed California sea bass is an excellent option for a low-carb diet. It is high in protein and healthy fats while being low in carbohydrates, making it a nutritious choice for those looking to maintain a balanced diet.
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Chef Big
(@chefbig29)
I am a Thai chef. Cooking mixed food Asian and Western I am a Thai chef. Cooking mixed food Asian and Western...
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