Pineapple Fried Rice

User profile image
Chef Big (@chefbig29)

A delicious and colorful fried rice dish with a tropical twist of pineapple, seafood, and vegetables.

Pineapple Fried Rice recipe
Prep Time
15min
Cook Time
20min
Total Time
35min

Ingredients

2 Servings
(1 serving = 1 plate)

Seafood

  • Prawn
    Prawn
    3piece

Vegetables

  • Carrot
    Carrot
    10g
  • Sweet corn
    Sweet corn
    10g
  • Green peas
    Green peas
    15g
  • Pineapple
    Pineapple
    20g

Chilled

  • Eggs
    Eggs
    2piece
  • Ham
    Ham
    100g
  • Red sausage
    Red sausage
    100g

Condiments

  • Salt
    Salt
    1/2tsp
  • White sugar
    White sugar
    1tsp
  • Seasoning sauce
    Seasoning sauce
    1tsp
  • Chicken powder
    Chicken powder
    1/2tsp
  • Yellow powder
    Yellow powder
    1/2tsp

Steamed Rice

  • Rice
    Rice
    200g

Side Dishes

  • Pineapple
    Pineapple
    1/2piece
  • Dried shredded pork
    Dried shredded pork
    1/2

Oil for Frying

  • Chilli Oil
    Chilli Oil
    2tbsp

How to make Pineapple Fried Rice

Preparation

  1. Step 1

    Cook the steamed rice and let it cool down before using it for the fried rice.

  2. Step 2

    Beat the eggs and set aside.

  3. Step 3

    Cut the ham, red sausage, carrot, and pineapple into small pieces.

Cooking

  1. Step 1

    Heat the chilli oil in a pan.

  2. Step 2

    Add the prawns and stir-fry until cooked.

  3. Step 3

    Add the beaten eggs and scramble them.

  4. Step 4

    Add the ham, red sausage, carrot, sweet corn, green peas, and pineapple. Stir well.

  5. Step 5

    Add the steamed rice and mix everything together.

  6. Step 6

    Season with salt, white sugar, seasoning sauce, chicken powder, and yellow powder. Stir-fry until well combined.

  7. Step 7

    Serve the pineapple fried rice in a hollowed-out pineapple half and garnish with dried shredded pork.

Nutrition (per serving)

Calories

518.0kcal (25.9%)

Protein

33.0g (66%)

Carbs

56.0g (20.36%)

Sugars

7.0g (14%)

Healthy Fat

7.5g

Unhealthy Fat

6.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a spicier kick, add more chilli oil or chopped fresh chillies.

  2. You can customize this fried rice with your favorite vegetables or protein.

  3. Make sure all the ingredients are prepped and ready before starting to cook for a quick and easy process.

FAQS

  1. How do I make pineapple fried rice with seafood and vegetables?

    To make pineapple fried rice with seafood and vegetables, start by cooking steamed rice and letting it cool. Then, beat some eggs and set them aside. In a pan, heat chili oil and stir-fry prawns until cooked. Add the scrambled eggs, diced ham, red sausage, carrots, sweet corn, green peas, and pineapple. Mix in the cooled rice and season with salt, sugar, seasoning sauce, chicken powder, and yellow powder. Stir-fry everything together until well combined and serve in a hollowed-out pineapple for a tropical presentation.

  2. Can I make pineapple fried rice without seafood?

    Yes, you can easily make pineapple fried rice without seafood. Simply omit the prawns and increase the amount of vegetables or add tofu for a protein boost. You can also substitute the seafood with additional ham or sausage to maintain flavor and texture.

  3. What are some good storage tips for leftover pineapple fried rice?

    To store leftover pineapple fried rice, let it cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3-4 days. When reheating, add a splash of water to prevent it from drying out and heat it in a pan or microwave until warmed through.

  4. What can I pair with pineapple fried rice for a complete meal?

    Pineapple fried rice pairs wonderfully with a variety of dishes. You can serve it alongside grilled chicken, shrimp, or a fresh salad for a balanced meal. Additionally, a side of spring rolls or a light soup can complement the tropical flavors of the fried rice.

  5. What are some substitutions for ingredients in pineapple fried rice?

    If you don't have certain ingredients for pineapple fried rice, there are plenty of substitutions you can make. For example, you can replace ham with cooked chicken or turkey, and use frozen mixed vegetables instead of fresh ones. If you want a vegetarian option, consider using plant-based sausage or tofu instead of meat.

Loading reviews...

chefbig29's profile picture
instagram

Chef Big

(@chefbig29)

I am a Thai chef. Cooking mixed food Asian and Western...

chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia