A vibrant and flavorful Turkish salad made with finely diced vegetables and a tangy dressing, perfect as a side dish.

Ingredients
- 2cupsripe tomatoes, finely diced
- 1cupred bell pepper, finely diced
- 1cupred onion, finely diced
- 1cupItalian parsley leaves, finely chopped
- 1/4cupfresh mint leaves, chiffonade
- 1tspred pepper flakes
- 2tbsppure olive oil
- 2tbsplemon juice, freshly squeezed
- 1tbspmolasses
- 2clovegarlic, minced
- salt & pepper to taste
Nutrition (per serving)
Calories
95.8kcal (4.79%)
Protein
1.5g (3%)
Carbs
11.3g (4.09%)
Sugars
4.0g (8%)
Healthy Fat
6.0g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
How to make Turkish Ezme Salad
Chop the salad
Place the chopped vegetables, herbs & garlic onto a chopping board and chop further so all the vegetables infuse together. You want to chop until you end up with a salsa. Then place into a mixing bowl.
Season the Salad
Add salt, black pepper & red pepper flakes. Toss gently to coat the vegetables evenly.
Dress the Salad
Drizzle olive oil, lemon juice, and molasses over the salad. Mix well to combine.
Nutrition (per serving)
Nutrition (per serving)
Calories
95.8kcal (4.79%)
Protein
1.5g (3%)
Carbs
11.3g (4.09%)
Sugars
4.0g (8%)
Healthy Fat
6.0g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a more intense flavor, prepare the salad a few hours in advance and let it chill in the refrigerator.
Adjust the amount of red pepper flakes to suit your heat preference.
FAQS
How do I make Turkish Ezme Salad step by step?
To make Turkish Ezme Salad, start by finely dicing 2 cups of ripe tomatoes, 1 cup of red bell pepper, and 1 cup of red onion. Chop 1 cup of Italian parsley leaves and chiffonade 0.25 cup of fresh mint leaves. Mince 2 cloves of garlic. Place all the chopped ingredients on a chopping board and chop further until they resemble a salsa. Transfer to a mixing bowl, add salt, black pepper, and 1 tsp of red pepper flakes, and toss gently. Finally, drizzle with 2 tbsp of olive oil, 2 tbsp of freshly squeezed lemon juice, and 1 tbsp of molasses, mixing well to combine.
Is Turkish Ezme Salad suitable for a vegan diet?
Yes, Turkish Ezme Salad is completely vegan! It is made with fresh vegetables, herbs, and a tangy dressing that contains no animal products, making it a perfect side dish for anyone following a plant-based diet.
What can I substitute for molasses in Turkish Ezme Salad?
If you don't have molasses on hand, you can substitute it with honey or agave syrup for a similar sweetness. Alternatively, you can use a mixture of brown sugar dissolved in a little water to mimic the flavor and consistency of molasses.
How should I store leftover Turkish Ezme Salad?
To store leftover Turkish Ezme Salad, place it in an airtight container and refrigerate. It will stay fresh for up to 3 days. Keep in mind that the flavors will continue to meld, making it even tastier the next day!
What dishes pair well with Turkish Ezme Salad?
Turkish Ezme Salad pairs beautifully with grilled meats, kebabs, or as a refreshing side to a mezze platter. It also complements dishes like falafel, stuffed grape leaves, or even as a topping for pita bread.
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Anna Middleton
(@chefanna)
I have been a professional South African chef for 18 years, now teaching kids & adults how to cook by using their instincts. I am self-taught and have an extreme passion for various international cuisines. I have fallen in love with teaching others the skills that I have learnt, inspiring them through creative cooking. I have been a professional South African chef for 18 years, now teaching kids & adults how to cook by using their instincts. I...
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