A delicious stir fry featuring beef & rice noodles, enhanced with a flavorful sauce.

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Ingredients
Main Ingredients
- beef rump (strips)2cups
vermicilli rice noodles (soaked in hot water until soft)2cups
spring onions (diagonally sliced)1cup
fresh ginger (minced)1tbsp
fresh garlic (minced)1tsp
oyster sauce2tbsp
light soy sauce3tbsp
dark soy sauce2tbsp
honey2tbsp
apple cider vinegar1tsp- Chinese 5 spice1tsp
sesame oil2tbsp
Nutrition (per serving)
Calories
347.5kcal (17.38%)
Protein
20.3g (40.5%)
Carbs
43.3g (15.73%)
Sugars
6.3g (12.5%)
Healthy Fat
6.3g
Unhealthy Fat
1.8g
% Daily Value based on a 2000 calorie diet
How to make Beef Chow Fun
Cooking Instructions
- Step 1
Heat a wok and add the sesame oil.
- Step 2
Add the beef strips and sauté until golden brown.
- Step 3
Add half of the spring onions & 5 spice and sauté for another minute.
- Step 4
Add the oyster sauce, soy sauce, ginger, garlic, apple cider vinegar, and honey.
- Step 5
Add the cooked rice noodles & mix until everything is coated with the sauce. Taste and adjust seasoning if needed.
- Step 6
Serve with the rest of the spring onions as garnish.
Nutrition (per serving)
Nutrition (per serving)
Calories
347.5kcal (17.38%)
Protein
20.3g (40.5%)
Carbs
43.3g (15.73%)
Sugars
6.3g (12.5%)
Healthy Fat
6.3g
Unhealthy Fat
1.8g
% Daily Value based on a 2000 calorie diet
Private Chef Anna
(@chefanna)
I have been a professional South African chef for 18 years, now teaching kids & adults how to cook by using their instincts. I am self-taught and have an extreme passion for various international cuisines. I have fallen in love with teaching others the skills that I have learnt, inspiring them through creative cooking.
...Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia
