Instead of reaching for a store-bought tea, why not create a fresh, vibrant brew right from your own garden? Making a delicious and healthy herbal tea is surprisingly simple, and it allows you to enjoy the full flavor and benefits of fresh ingredients. This homemade brew is a pale green liquid gold that will fill your kitchen with a wonderful aroma.

## The Garden Brew Recipe

<recipe>

**Ingredients**

* A few leaves from a lemon tree

* 1 lemon, sliced

* 1 lemongrass stalk, bruised

* A handful of fresh mint

* A handful of fresh parsley

* A thumb of fresh ginger, sliced

* *Optional:* 1 teaspoon of honey per serving

**Instructions**

1. Place the lemon tree leaves, sliced lemon, bruised lemongrass, mint, parsley, and ginger into a medium-sized pot.

2. Cover the ingredients with water.

3. Bring the pot to a slow simmer over medium-low heat. Let it simmer for at least 30 minutes, or until the liquid turns a pale green. You’ll know it's ready by the rich, fragrant aroma.

4. Carefully strain the mixture through a sieve into a teacup.

5. Sweeten to taste with a teaspoon of honey.

</recipe>


[_**Check out Anna's other recipes here**_](https://www.chefadora.com/chefanna)


## Sip Your Way to Wellness: Health Benefits of the Ingredients

This isn't just a flavorful beverage; it’s a cup full of wellness. Each ingredient offers unique health benefits that work together to soothe and nourish your body.

* **Lemon & Lemon Tree Leaves:** Both are rich in Vitamin C, a powerful antioxidant that supports the immune system. The compounds in lemon can also aid in digestion and help with detoxification.

* **Lemongrass:** Known for its subtle citrus flavor, lemongrass is packed with antioxidants. It's often used to help relieve anxiety and can have anti-inflammatory properties.

* **Mint:** A well-known digestive aid that can soothe an upset stomach and relieve indigestion. Mint also contains antioxidants and may improve symptoms of the common cold.

* **Parsley:** More than just a garnish, parsley is a nutritional powerhouse. It's an excellent source of Vitamins K, C, and A and is rich in antioxidants.

* **Ginger:** Celebrated for its anti-inflammatory and anti-nausea properties. It can also help improve digestion and support immune health.

* **Honey:** A natural sweetener with antioxidant and antibacterial properties, honey is a great option for soothing a sore throat.

_Don’t let the leftovers go to waste\! Simply add ice and a few extra lemon slices to the remaining brew to create a delicious and refreshing iced tea._


Learn how to make homemade herbal tea with fresh garden ingredients like lemon leaves, mint, parsley, and ginger. A simple, healthy, and refreshing recipe.

Craft a Refreshing Brew from Your Garden

A simple garden-to-cup recipe for a soothing, nutrient-packed herbal tea.

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