A delicious chicken steak served with a creamy mushroom sauce, perfect for a hearty meal.
Ingredients
Chicken Marinade
- 500gchicken fillets
- 1tspblack pepper
- 1tspsalt
- 2tspmustard
- 1tspthyme
- 2tbspOil
Cooking Ingredients
- 2tbspbutter
- 1tspgarlic, chopped
- 100gmushrooms, sliced
- 1/2cupcream
- 1/4piecechicken cube
- 1tspWorcestershire sauce
- 1/4tspsalt
- 1/4tspblack pepper
Nutrition (per serving)
Calories
508.5kcal (25.42%)
Protein
41.0g (82%)
Carbs
8.5g (3.09%)
Sugars
1.0g (2%)
Healthy Fat
11.8g
Unhealthy Fat
15.5g
% Daily Value based on a 2000 calorie diet
How to make Chicken Steak with Mushroom Sauce
Marinating the Chicken
Marinate chicken fillets with mustard, salt, black pepper, and thyme for at least 30 minutes.
Cooking the Chicken
Heat oil in a pan and fry the marinated chicken fillets on medium heat for 3 minutes on each side.
Remove the chicken from the pan and set aside.
Preparing the Mushroom Sauce
In the same pan, melt butter and add chopped garlic and sliced mushrooms. Fry for 1 to 2 minutes.
Add chicken cube, Worcestershire sauce, cream, salt, and black pepper. Cook until the sauce reaches the desired consistency.
Serving
Pour the mushroom sauce over the cooked chicken fillets.
Serve with rice, mashed potatoes, or French fries and vegetables.
Nutrition (per serving)
Nutrition (per serving)
Calories
508.5kcal (25.42%)
Protein
41.0g (82%)
Carbs
8.5g (3.09%)
Sugars
1.0g (2%)
Healthy Fat
11.8g
Unhealthy Fat
15.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Do check if the steak is fully cooked before taking out. As the cooking time may vary due to thickness of steak.
For extra flavor, let the chicken marinate overnight in the refrigerator.
Ensure the sauce is not too thick by adjusting the cream quantity to your preference.
FAQS
How do I cook chicken steak with mushroom sauce to ensure it's juicy and tender?
To ensure your chicken steak is juicy and tender, marinate the chicken fillets for at least 30 minutes with mustard, salt, black pepper, and thyme. Cooking the chicken on medium heat for 3 minutes on each side will also help retain moisture. Always let the chicken rest for a few minutes after cooking before serving.
What are some dietary substitutions for the chicken steak with mushroom sauce recipe?
If you're looking for dietary substitutions, you can use turkey fillets instead of chicken for a leaner option. For a vegetarian version, consider using portobello mushrooms or tofu as the main protein. Additionally, you can replace the cream with coconut cream or a dairy-free alternative to make it vegan-friendly.
How should I store leftover chicken steak with mushroom sauce?
To store leftover chicken steak with mushroom sauce, let it cool to room temperature, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3 days. For longer storage, consider freezing the chicken and sauce separately, which will keep for up to 3 months.
What side dishes pair well with chicken steak and mushroom sauce?
Chicken steak with mushroom sauce pairs beautifully with a variety of side dishes. Consider serving it with fluffy rice, creamy mashed potatoes, or crispy French fries. Steamed vegetables or a fresh salad can also complement the dish nicely, adding color and nutrition.
Can I make the mushroom sauce ahead of time for the chicken steak?
Yes, you can make the mushroom sauce ahead of time. Prepare the sauce as directed, then let it cool and store it in an airtight container in the refrigerator for up to 2 days. When you're ready to serve, simply reheat the sauce on the stove before pouring it over the cooked chicken fillets.
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North Terrace, Adelaide, South Australia, 5000
Australia