A spicy and flavorful paneer chaat, perfect for iftar or as a snack.
Ingredients
Paneer Preparation
paneer200g
salt1/2tsp
Tomato Masala
oil2tbsp
cumin seeds1tsp
green chilli, chopped1
tomato, chopped1
ginger powder1/2tsp
garam masala1/2tsp
black pepper1/2tsp- salt1/2tsp
water1/4cup
coriander, chopped2tbsp
Assembly
chutney1/2cup
onion, chopped1
namkeen or chips1/2cup
Nutrition (per serving)
Calories
283.8kcal (14.19%)
Protein
10.0g (20%)
Carbs
10.0g (3.64%)
Sugars
1.3g (2.5%)
Healthy Fat
11.4g
Unhealthy Fat
10.0g
% Daily Value based on a 2000 calorie diet
How to make Paneer Chaat
Paneer Preparation
- Step 1
Sprinkle salt on the paneer and fry it until golden brown. Set aside.
Tomato Masala
- Step 1
Heat oil in a pan and add cumin seeds.
- Step 2
Add chopped green chilli and tomato. Stir well.
- Step 3
Add ginger powder, garam masala, black pepper, and salt. Mix thoroughly.
- Step 4
Pour in water and add chopped coriander. Let it cook for 5 to 8 minutes, stirring occasionally.
Assembly
- Step 1
On a plate, start with the prepared tomato masala.
- Step 2
Place the fried paneer on top.
- Step 3
Add your favorite chutney, chopped onion, coriander, and namkeen or chips.
Nutrition (per serving)
Nutrition (per serving)
Calories
283.8kcal (14.19%)
Protein
10.0g (20%)
Carbs
10.0g (3.64%)
Sugars
1.3g (2.5%)
Healthy Fat
11.4g
Unhealthy Fat
10.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extra flavor, add a squeeze of lemon juice before serving.
Adjust the spice level by adding more or fewer green chillies.
FAQS
Can I use store-bought paneer for this recipe?
Yes, store-bought paneer works well for this recipe.
What type of chutney is best for paneer chaat?
Mint or tamarind chutney pairs well with paneer chaat.
Can I make this dish ahead of time?
You can prepare the components ahead of time, but assemble just before serving to maintain freshness.
Is this recipe suitable for vegetarians?
Yes, this recipe is vegetarian-friendly.
Can I add other toppings to the chaat?
Yes, feel free to add toppings like pomegranate seeds or sev for extra texture.
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Arshi Khan
(@arshikhan)
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia