A delicious and savory mutton roll perfect for breaking your fast during Iftar.
Ingredients
Mutton Filling
- 2tbspoil
- 1tspcumin seeds
- 1cupchopped onions
- 500gminced mutton
- 1tbspchaat masala
- 1tbspginger paste
- 1cupchopped capsicum
- 1cuppeas
- 1tspsalt
- 1cupwater
- 1/2cupchopped coriander
Nutrition (per serving)
Calories
357.5kcal (17.88%)
Protein
27.5g (55%)
Carbs
10.0g (3.64%)
Sugars
2.5g (5%)
Healthy Fat
15.1g
Unhealthy Fat
8.9g
% Daily Value based on a 2000 calorie diet
How to make Mutton Roll for Iftar
Prepare the Mutton Filling
Heat oil in a pan and add cumin seeds.
Add chopped onions and sauté until they are golden brown.
Add minced mutton, chaat masala, and ginger paste. Cook until the mutton is browned.
Stir in chopped capsicum and peas.
Season with salt and add water. Let it simmer for 20 minutes until the mutton is cooked through.
Mix in chopped coriander and remove from heat.
Assemble and Cook the Rolls
Fill the prepared mutton mixture into rolls.
Roll them tightly and secure if needed.
Fry the rolls until they are golden and crispy.
Nutrition (per serving)
Nutrition (per serving)
Calories
357.5kcal (17.88%)
Protein
27.5g (55%)
Carbs
10.0g (3.64%)
Sugars
2.5g (5%)
Healthy Fat
15.1g
Unhealthy Fat
8.9g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the mutton is cooked thoroughly before filling the rolls.
You can use store-bought rolls or make your own for a fresher taste.
Adjust the spices according to your taste preference.
FAQS
Can I use a different type of meat for this recipe?
Yes, you can substitute mutton with chicken or beef if preferred.
What type of roll should I use?
You can use any type of flatbread or wrap that can be rolled easily.
Can I make the filling ahead of time?
Yes, you can prepare the filling a day in advance and store it in the refrigerator.
How can I make this recipe spicier?
Add more chaat masala or include some chopped green chilies for extra heat.
Is this recipe suitable for freezing?
Yes, you can freeze the filled rolls before frying them. Thaw and fry when ready to serve.
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Arshi Khan
(@arshikhan)
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