A delicious and flavorful jackfruit cutlet perfect for iftar, enjoyed by everyone.
Ingredients
- 2cupboiled and mashed potato
- 2cupboiled and mashed jackfruit
- 1cupchopped onion
- 1/2cupchopped coriander
- 1tbspcoriander powder
- 1tspgaram masala
- 1tspsalt
Nutrition (per serving)
Calories
125.0kcal (6.25%)
Protein
2.5g (5%)
Carbs
27.5g (10%)
Sugars
2.5g (5%)
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Jackfruit Cutlet
In a large bowl, combine the boiled and mashed potatoes and jackfruit.
Add the chopped onion, chopped coriander, coriander powder, garam masala, and salt.
Mix everything well until all ingredients are evenly combined.
Shape the mixture into cutlets.
Fry the cutlets in a pan until they are golden brown on both sides.
Serve hot with your favorite chutney.
Nutrition (per serving)
Nutrition (per serving)
Calories
125.0kcal (6.25%)
Protein
2.5g (5%)
Carbs
27.5g (10%)
Sugars
2.5g (5%)
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
Ensure the jackfruit and potatoes are well mashed to help the cutlets hold together.
Adjust the spices according to your taste preference.
For a crispier texture, you can coat the cutlets with breadcrumbs before frying.
FAQS
Can I use canned jackfruit for this recipe?
Yes, you can use canned jackfruit. Just make sure to drain and rinse it well before boiling.
What type of chutney pairs well with jackfruit cutlets?
Mint chutney or tamarind chutney pairs well with jackfruit cutlets.
Can I bake the cutlets instead of frying?
Yes, you can bake the cutlets at 375°F (190°C) for about 20-25 minutes or until golden brown.
How can I make the cutlets spicier?
You can add finely chopped green chilies or red chili powder to the mixture for extra heat.
Can I prepare the mixture in advance?
Yes, you can prepare the mixture a day in advance and store it in the refrigerator until ready to shape and fry.
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Arshi Khan
(@arshikhan)
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia