A delicious and savory chicken puff pastry filled with spiced chicken and vegetables.
Ingredients
Filling
- 1lbchicken, boiled and shredded
- 2tbspoil
- 1cuponion, finely chopped
- 1tspcumin
- 1cuppeas
- 1cupcapsicum, finely chopped
- 1tspsalt
- 1tspgaram masala
- 1tspgarlic paste
- 1tspginger powder
- 1tspred chili powder
- 1/2cupwater
Pastry
- 1package puff pastry sheets or all-purpose flour dough
Nutrition (per serving)
Calories
290.0kcal (14.5%)
Protein
32.0g (64%)
Carbs
13.0g (4.73%)
Sugars
4.5g (9%)
Healthy Fat
14.6g
Unhealthy Fat
3.0g
% Daily Value based on a 2000 calorie diet
How to make Chicken Puff
Prepare the Filling
Heat oil in a pan and add finely chopped onion.
Add cumin, peas, and finely chopped capsicum. Cover and let it cook for 5 to 10 minutes.
Add shredded chicken, followed by salt, garam masala, garlic paste, ginger powder, and red chili powder.
Add water and cover. Let it cook for another 10 to 15 minutes.
Assemble and Cook
Fill the pastry sheets or dough with the prepared chicken filling.
Fry the filled pastries until golden brown.
Serve with or without sauce, as preferred.
Nutrition (per serving)
Nutrition (per serving)
Calories
290.0kcal (14.5%)
Protein
32.0g (64%)
Carbs
13.0g (4.73%)
Sugars
4.5g (9%)
Healthy Fat
14.6g
Unhealthy Fat
3.0g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
Ensure the filling is not too wet to prevent the pastry from becoming soggy.
You can use store-bought puff pastry sheets for convenience.
FAQS
Can I use leftover chicken for this recipe?
Yes, you can use leftover chicken. Just ensure it is shredded before adding to the filling.
What type of sauce pairs well with chicken puffs?
Chicken puffs can be served with a variety of sauces such as ketchup, mint chutney, or yogurt dip.
Can I bake the chicken puffs instead of frying?
Yes, you can bake the chicken puffs at 375°F (190°C) for about 20-25 minutes or until golden brown.
Is it possible to make the filling in advance?
Yes, you can prepare the filling in advance and store it in the refrigerator for up to 2 days.
Can I add other vegetables to the filling?
Yes, you can add other vegetables like carrots or corn to the filling for added flavor and nutrition.
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Arshi Khan
(@arshikhan)
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia