A traditional Indian deep-fried bread made with bathua (Chenopodium) leaves and wheat flour, seasoned with spices
Ingredients
Puri Dough
- 1bundlebathua leaves
- 2cupswheat flour
- 1tspsalt
- 1tspcumin seeds
- 1green chilli, chopped
- 1tspcarom seeds
- Water, as needed
- Oil, for frying
Nutrition (per serving)
Calories
181.5kcal (9.07%)
Protein
5.9g (11.76%)
Carbs
37.0g (13.45%)
Sugars
0.4g (0.76%)
Healthy Fat
1.0g
Unhealthy Fat
0.3g
% Daily Value based on a 2000 calorie diet
How to make Bathua Puri
Prepare Bathua
Boil the bathua leaves until they are tender. Drain and set aside.
Make Dough
In a mixing bowl, combine wheat flour, salt, cumin seeds, chopped green chilli, and carom seeds.
Add the boiled bathua leaves and mix well.
Gradually add water and knead into a smooth dough.
Shape and Fry Puris
Divide the dough into small balls.
Roll each ball into a round, flat disc using a rolling pin.
Heat oil in a pan for frying.
Fry each puri until golden brown and puffed up.
Nutrition (per serving)
Nutrition (per serving)
Calories
181.5kcal (9.07%)
Protein
5.9g (11.76%)
Carbs
37.0g (13.45%)
Sugars
0.4g (0.76%)
Healthy Fat
1.0g
Unhealthy Fat
0.3g
% Daily Value based on a 2000 calorie diet
Chefadora AI is here.
Experience smarter, stress-free cooking.
Tips & Tricks
Ensure the oil is hot enough before frying to get perfectly puffed puris.
You can add a pinch of turmeric for added color and flavor.
FAQS
What is bathua?
Bathua, also known as Chenopodium, is a leafy green vegetable commonly used in Indian cuisine.
Can I use any other flour instead of wheat flour?
While wheat flour is traditional, you can experiment with other flours like multigrain or millet for a different texture.
How do I know when the oil is hot enough for frying?
Drop a small piece of dough into the oil; if it rises to the surface quickly and starts bubbling, the oil is ready.
Can I make the dough in advance?
Yes, you can prepare the dough a few hours in advance and keep it covered to prevent drying out.
What can I serve with Bathua Puri?
Bathua Puri can be served with yogurt, pickles, or any curry of your choice.
Loading reviews...
Arshi Khan
(@arshikhan)
Recipes | Lifestyle | Thoughts | Reviews | Recommendation Recipes | Lifestyle | Thoughts | Reviews | Recommendation...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia