Bathua Puri

Name: Bathua Puri
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: Indian
Ingredients: 1 bundle bathua leaves; 2 cups wheat flour; 1 tsp salt; 1 tsp cumin seeds; 1 green chilli, chopped; 1 tsp carom seeds; Water, as needed; Oil, for frying

Arshi Khan (@arshikhan)

Indian Breakfast Snack Brunch Vegetarian

A traditional Indian deep-fried bread made with bathua (Chenopodium) leaves and wheat flour, seasoned with spices

Prep Time

20min

Cook Time

15min

Total Time

35min

How to make Bathua Puri

Prepare Bathua

Step 1
Boil the bathua leaves until they are tender. Drain and set aside.

Make Dough

Step 1
In a mixing bowl, combine wheat flour, salt, cumin seeds, chopped green chilli, and carom seeds.
Step 2
Add the boiled bathua leaves and mix well.
Step 3
Gradually add water and knead into a smooth dough.

Shape and Fry Puris

Step 1
Divide the dough into small balls.
Step 2
Roll each ball into a round, flat disc using a rolling pin.
Step 3
Heat oil in a pan for frying.
Step 4
Fry each puri until golden brown and puffed up.

Nutrition (per serving)

Calories

181.5kcal (9.07%)

Protein

5.9g (11.76%)

Carbs

37.0g (13.45%)

Sugars

0.4g (0.76%)

Healthy Fat

1.0g

Unhealthy Fat

0.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

Ensure the oil is hot enough before frying to get perfectly puffed puris.
You can add a pinch of turmeric for added color and flavor.

FAQS

What is bathua?
Bathua, also known as Chenopodium, is a leafy green vegetable commonly used in Indian cuisine.
Can I use any other flour instead of wheat flour?
While wheat flour is traditional, you can experiment with other flours like multigrain or millet for a different texture.
How do I know when the oil is hot enough for frying?
Drop a small piece of dough into the oil; if it rises to the surface quickly and starts bubbling, the oil is ready.
Can I make the dough in advance?
Yes, you can prepare the dough a few hours in advance and keep it covered to prevent drying out.
What can I serve with Bathua Puri?
Bathua Puri can be served with yogurt, pickles, or any curry of your choice.