A delicious and unique snack made from raw bananas, flavored with spices and herbs, and shallow-fried to perfection.
Ingredients
raw bananas, boiled and mashed4
onion, finely chopped1
cumin powder1tsp
red chili powder1tsp
coriander powder1tsp
fresh coriander, chopped2tbsp
Nutrition (per serving)
Calories
3.4kcal (0.17%)
Protein
0.1g (0.3%)
Carbs
0.6g (0.21%)
Sugars
0.0g (0.06%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Banana Tikki
- Step 1
In a bowl, combine the boiled and mashed bananas with the finely chopped onion.
- Step 2
Add cumin powder, red chili powder, coriander powder, and fresh coriander to the mixture.
- Step 3
Mix everything well until all ingredients are evenly combined.
- Step 4
Shape the mixture into small, flat tikkis.
- Step 5
Heat a tava or skillet over medium heat and fry the tikkis until golden brown on both sides.
- Step 6
Serve hot with your favorite chutney.
Nutrition (per serving)
Nutrition (per serving)
Calories
3.4kcal (0.17%)
Protein
0.1g (0.3%)
Carbs
0.6g (0.21%)
Sugars
0.0g (0.06%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the bananas are well-mashed to help bind the mixture together.
Adjust the spice levels according to your taste preference.
Use a non-stick pan to prevent the tikkis from sticking.
FAQS
Can I use ripe bananas for this recipe?
No, it's best to use raw bananas as they have a firmer texture suitable for making tikkis.
What chutney pairs well with banana tikkis?
Banana tikkis pair well with mint chutney, tamarind chutney, or a mix of both.
Can I bake the tikkis instead of frying?
Yes, you can bake them at 375°F (190°C) for about 15-20 minutes, flipping halfway through.
How can I make the tikkis spicier?
Increase the amount of red chili powder or add finely chopped green chilies to the mixture.
Can I prepare the mixture in advance?
Yes, you can prepare the mixture a few hours in advance and refrigerate it until ready to cook.
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Arshi Khan
(@arshikhan)
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia